Introduction to Crystals for Anxiety
At some point in our lives, we all experience anxiety. Typically, it may either generate serious imbalance to the extent to which panic attacks are imminent or manifest as minor stress. Often, some people designate the physical site of their anxiety. Some feel it in their head, knees, stomach, or lungs while others might feel it more in their chest. Fortunately, there are many ways you can do to ease this condition and one of the most useful options is to use crystals for anxiety.
People work with crystals for many different purposes. Some utilize them to get rid of negative energies, boost love, and attract opportunities. Others use these crystals to manage chronic pains and relieve stress. In fact, there are crystals that evidently work to connect someone to the plain of psychic capability.
Having that said, it is not surprising there are also crystals for anxiety. Understanding how a crystal can help with anxiety needs a specific level of capitulation to the power that be: those that are over what can be physically observed with the eyes and experienced energetically.
Crystals work by influencing the people and things in the proximity of the crystal themselves. The crystals are rocks that occur naturally that can be seen in the earth and they’re charged through the energy of elements. This, in turn, will offer crystals a certain vibration that is typically higher in frequency than other physical matter like the human body. When you have contact with such vibrations, you will feel emotional as well as physical changes. And this actually shows why people are using crystals in managing pains and aches in the physical body.
All crystals used for healing work in the spectrum. They both refract and absorb light and the various colors are experienced as a wavelength. In fact, the same wavelength can be found in the body in what is called the chakra. A chakra refers to the energy center that is accountable for making the energy flow in the human body.
Thus, when you introduce an energy-specific crystal into your vibratory field, you will be able to invite and attract relief from different conditions including stress and anxiety.
A Complete List of Crystals for Anxiety
The following are the most useful crystals. They possess properties and powers that may work in alleviating the general symptoms linked to anxiety like a racing mind, stress, panic, physical trembling, mania, displacement, lack of focus or concentration, difficulty breathing, and sensory overload.
Keep in mind that some of these crystals will be more beneficial and effective for a particular symptom, but less for other signs. Nevertheless, read each crystal for anxiety and feel which of them resonates with you the most.
Rose Quartz
A beautiful and gentle pink crystal rose quartz can be seen in abundance. It is considered the love stone and many utilize it to boost the level of love present not only in personal relationships but in workplaces too.
But besides being the stone of love, it can also help in relieving anxiety. You can place a piece of rose quartz in all corners of your house and make a healing grid without breaking the bank.
This crystal will work on the emotion, which for some people is the main trigger of their anxiety and even stress. If you’re this kind of person, you can use rose quartz to balance such emotion and this will make your follow-up reactions more conscious and considerate. Plus, it will lessen the inception of anxiety over time.
When your external relationship causes you anxiety like you have a barbed partner, this crystal can be a potent way of harmonizing the expanse of stimulus you offer to other people over your emotions or moods.
Amethyst
Did you know that amethyst is an abundant rock found on the earth? Yes, it is true. Amethyst can be mined with ease. With that in mind, it is easy to acquire as well. In case, you haven’t seen an amethyst it is a deep purple crystal.
Because of the fact that it has an undeniable existence in the metaphysical and physical world, amethyst is known as one of the best crystals for anxiety. It can bring clarity to various energetic bodies, specifically the astral and mental bodies. On the other hand, this clarity will work by helping you comprehend the source of your anxiety and better handle it from there onward.
Amethyst can also help people who have disrupted sleeping patterns as an outcome of anxiety. In fact, insomnia is very common in those who are experiencing anxiety. Thus, a crystal, like amethyst that can help in balancing the muddled sleep time habit is an excellent tool.
It is also worth mentioning that amethyst can also cleanse the blood and promote hormone production.
Clear Quartz
Clear quartz has a resemblance to glass. Consequently, many warehouses have cut a corner and gotten rid of the mining phase by molding a crystal out of glass.
Known as the master healer, it is not surprising why clear quartz is considered a great crystal for anxiety. Actually, it comes with noticeable effects on the physical body which is why a lot of people use the crystal for treating physical pains. Those who are dealing with arthritis usually wear clear quarts on the wrists to relieve the discomfort.
On the other hand, if your anxiety is related to imbalances in the physical body, clear quartz would be an excellent crystal to work with.
Kyanite
Because of its recognizable formation, kyanite is a distinct crystal for anxiety. This crystal looks like spotted blue stalactites fell from the sky. In fact, you can see every level of formation in the crystal making kyanite fascinating to look at and work with.
Kyanite, on the other hand, works in the blue energetic wavelengths. This makes it an excellent crystal for all of the throat-based advantages. Another great thing about kyanite is that it is not capable of carrying negativity. What’s more, it is one of the few crystals that do not need any kind of cleansing. If you are dealing with anxiety, most probably you feel you have got more crucial things to worry about than leaving the crystal under the sun and moon. Kyanite is one of the best crystals.
Sodalite
Sodalite is a patterned crystal of white and dark blue. Blue crystals work with the throat chakra directly since this energy center is characterized by the blue light’s wavelength. In spite of being very soothing, sodalite is a wonderful crystal for anxiety and even panic attacks since it can change the frequencies of the throat. Remember, the throat is considered the communicative hub of human beings.
When you are opening your throat for communication, you will be able to manage your emotions a lot easier. Thus, the level of anxiety for that certain trigger will be reduced.
Citrine
Citrine has something that is hard to resist. As a matter of fact, even if it is just to look at from afar, this crystal comes with a cheeky but fascinating vibe that is so inviting. Citrine is a gentle yellow and orange stone. Some, however, have a darker patch of orange implanted in erratic yellow.
Citrine, on the other hand, is all about enjoyment as well as eagerness. It will seek to boost and attract these things in every element of your life. One will become desirous to meet the instance of fear with improved confidence. Also, if the fears of your life are what trigger your uneasiness, then citrine is one of the best crystals for anxiety that you can use.
Black Obsidian
Black obsidian is a great crystal for panic attacks and anxiety thanks to its potent absorption capabilities. In actual fact, black crystals can effectively absorb negative energies and forces trying to incriminate the users. Those who are living to perceive the other sides of panic attacks know beneficial this type of buddy could be.
Black obsidian can also offer great protection. Thus, it helps in expelling emotional obstructions that might be holding you back at unconscious levels. Further, if you are feeling motionless creatively, this crystal will manage your day-to-day life better especially when your anxiety attacks feel like they are steeping.
There are times that anxiety happens as an outcome of an unloving thought toward yourself or other people. If you can control this thought you will be able to manage it a lot easier. Black obsidian will help you do that and work to remind you of who you really are each time you need to think in unloving ways take place.
Lepidolite
Lithium is a kind of mineral that can control anxiety and lepidolite has it in multitudes. But aside from dispelling anxiety physically, lepidolite will also benefit you on an emotional level. The crystal’s energies will draw out emotional distress in order to harmonize the emotional body while giving off soothing energies to its users.
Raw lepidolite, on the other hand, is the most beneficial type of lepidolite for easing anxiety. If you want to make the most out of your raw crystal, consider placing it under your pillow while sleeping or holding it in times of severe panic attacks or anxiety.
Though lepidolite is a blistering crystal, it should be handled with care. However, it is worth mentioning that when this crystal is drawn out to excessive anxiety, it will crumble completely. In this situation, it is time to get a new piece of lepidolite.
Tiger’s Eye
Tiger’s eye is a beautiful crystal sporting gold and brown colors that may sometimes show bands of black. In fact, it resembles the tiger’s fur, but the crystal is more alluring and glossier. Tiger’s eye is a potent protector crystal.
People who have experienced this effect typically keep the crystal close by, hanging from their ears or as a ring. Tiger’s eye is also soothing and if it cannot reduce your anxiety and fears, it can affect you to obtain them from a relaxed physical state. Oftentimes, this offers the impression of a reduction in anxiety as well as stress.
Aside from being a great crystal for anxiety, the tiger’s eye also helps in bringing luck and love providing users with more opportunities, particularly in their careers. In general, brown crystals are good grounding forces.
Nevertheless, when your anxiety makes you feel like you are in another world, the tiger’s eye will carry the energy of the earth as well as make it clearer what is certain and what isn’t.
Shungite
Shungite is an ancient healing crystal that is used to bring harmony to people. As one of the best treatments for anxiety, Shungite works by absorbing the trouble you’re experiencing. It will also carry the loads so that you do not need to do it.
Keep in mind that the absorption capabilities of Shungite are not restricted to the metaphysical. As a matter of fact, you can also place it next to microwaves, WiFi dongles, laptops as well as other appliances producing electromagnetic emissions. The crystal can absorb such waves and eventually transform them into gentler energies on your personal electromagnetic frequency.
If you are experiencing anxiety and you can’t connect to one trigger, there is a tendency that your electromagnetic appliances might be contributing to the energy contamination, resulting in anxiety.
Those who are dealing with unexplained anxiety should keep a piece of shungite in order to roll out the external forces as possible triggers.
Moonstone
Since mothers are known to carry endless supplies of stress regarding raising children, anxiety is no stranger when it comes to motherhood. Moonstone, as the name implies is associated with the moon, the higher feminine force. The moon’s intuitive, nurturing, and soothing energies can be accessed deeply through moonstone.
Often, the milky white frontage is rooted in the capability to refract light and this makes it look like the entire colors of the rainbow living within a single piece. Some users of moonstones said that they experienced an improvement in their psychic capabilities. When you tap into the powers of moonstone, you will be able to experience a sense of clarity and deeper understanding. Please note that clarity and understanding work together to lessen the existence of anxiety in day-to-day life.
Blue Lace Agate
Those who are dealing with anxiety should consider introducing blue lace agate in their lives. The color of this crystal is very calming and at the same time relaxing. What’s more, it has energies that are soothing and inspiring.
Blue lace agate, on the other hand, comes with soft and supple energies making you more fixed to your angel. The moment you call your angels, they will cape you inside their healing and uplifting wings.
Blue lace agate can also be used if you want to reprogram your idea processes. Thus, you can think clearly and peacefully while getting rid of your anxiety. It is also believed that this crystal can offset feelings that are concealed and bottled up because of past rejections and judgments. Blue lace agate is helpful for people who are shy to speak in front of people as well as share their ideas and thoughts with strangers.
Last but not least, the eye-catching color of this crystal radiates soothing and comforting vibrations that initiate peace of mind and relaxation.
Pyrite
This crystal tackles the problem of fear. It will also work on your solar plexus chakra Since fear usually results in anxiety, pyrite is one of the best crystals to use to treat this disorder. Pyrite is capable of emitting a can-do behavior to the wearers while improving their determination.
Further, this nearly gold-colored stone will push you to take on a positive attitude. When paired with darker crystals like black obsidian, the grounding properties of pyrite will further enhance. This, in turn, will help bring back the owner down to earth and then take on realistic views of seen problems that have resulted in anxiety.
Fluorite
Fluorite is a mostly pink and purple crystal that has transparent sections. Sometimes, it looks like a rainbow that is similar to the core that fluorite exudes. However, it is also worth mentioning that there are versions of this crystal that are aquamarine and turquoise in color.
With this crystal, life is about the lightness and fun of being. Fluorite will get rid of negative energies and then transmute them into some kind of rational version of itself. And this will allow the user to take things lightly. Yes, stress can be everywhere, but not devastating.
Fluorite, on the other hand, is concerned with objectivity, which is actually a good state to be especially if you are drowning in anguish. By coming to more unbiased frames of reference, you can easily pull yourself out of downward spirals before going too far.
Fluorite will closely work with your third eye chakra as well as the chakra center connected to it. In case you didn’t know, having a better understanding of your own psychic associations is a step in the path to a less anxious life.
If you are having a hard time with coordination, Fluorite can bring your body toward a more controlled state. Those who are working in a station that needs lots of physical balance can call upon the powers of this crystal when it comes to stability.
Howlite
Not familiar with howlite? Simply imagine turquoise but white.
Howlite works with the mind and the memory. It will also fuel desires for knowledge as well as more maintainable communication that usually results in improved expression of an emotion. A lot of people said that this crystal appears to physically get rid of anxiety, particularly in the mind. And while not everyone experiences anxiety in the mind, howlite is only beneficial for some. But the good thing is that it is a fast fix for people who do.
By keeping a piece of howlite next to the bed you will fall asleep more rapidly. As a matter of fact, those who are dealing with insomnia keep this crystal next to their bed.
Smoky Quartz
One of the major triggers of anxiety is fear. Fear is also an emotion that anxiety patients have to deal with constantly. Because of the fact that smoky quartz is capable of making one’s life free from fear, you will become less fearful. It will even jumpstart one’s inner power.
There’s some certainty to the legend that you can keep away ill fate by simply wearing this beautiful brownish-grey crystal. Smoky quartz will help overcome a problematic situation with lots of courage. With the crystal’s soothing effects, you can easily depend on it so that you will be able to manage a stressful situation with ease.
When using smoky quartz, you can keep negative thoughts and emotions at bay a lot easier. Smoky quartz, on the other hand, is quite distinct from other stones or crystals. Did you know that it does not come with any side effects? Having that said, smoky quartz will less likely to expose you to trouble. If you feel motivated in manifesting your dreams, having a piece of smoky quartz can be a great help too.
Green Calcite
In terms of alleviating anxiety, negative emotions or feelings, and panic attacks, green calcite is one of the best crystals to use. This crystal is quite popular as a mental healer when it comes to developing a soothing aura.
If you feel that you’re starting to become an individual with solid beliefs and ideas, and would like to experience peace of mind, green calcite is for you. Often, those who are dealing with anxiety are caught up in a rigid negative thought that may obscure how simply they can attain their goals.
Pink Mangano Calcite
The majority of people are fascinated by pink mangano calcite because of its beautiful appearance. This crystal sports a distinct pink color that has whitish enclosures. Aside from its beauty, pink mangano calcite also comes with remarkable properties that can promote happiness and bring out an aura of fondness.
This crystal is also ideal for those who are sick and tired of emotions that are hard to control. Besides, it is known to give off tranquility into the life of its owners, which can be essential when it comes to attracting positive vibes of any kind. It will change how you imagine your life while promoting relaxation and goodwill.
If you’re anxiety usually results in mood swings, the deep soothing properties of pink mangano calcite will help you become calmer. Further, it will bring fast relief to those dealing with emotional pain.
Lapis Lazuli
Did you know that one of the oldest spiritual crystals is lapis lazuli? This crystal has been utilized for hundreds of years to bring peace, wisdom as well as power. Lapis lazuli can prevent psychic attacks while supporting you on your spiritual trip. In fact, it is also one of the most desirable crystals for healing. It even works to get rid of emotional baggage that typically leaves you vulnerable and stressed out.
Use lapis lazuli to let go of your anxiety, particularly when you are feeling overwhelmed because of the stress in your professional and personal life. To deflect negative energies and vibrations, wearing lapis lazuli can be extremely beneficial. Also, if you need a prompt lift, simply hold a piece of this crystal and stress will leave your body right away.
Celestite
Celestite is a potent stress reducer. In fact, stress is a known inducer of digestive problems and other health conditions. Since it is a great stress reducer, this crystal also helps in removing anxiety. With that in mind, celestite is also capable of preventing digestive and even skin problems.
Further, regardless of your situation, celestite will help you remain focused, grounded, and relaxed. It is a wonderful weapon for anxiety and stress and can stop stressful emotions from overwhelming you.
Kunzite
With its calming energies, kunzite can help in promoting inner peace. But other than that, it has a lot more to offer.
Kunzite can effectively induce understanding allowing you to release all your negative thoughts and emotions causing you to feel anxious and even depressed. This crystal can also be utilized to improve the treatment of anxiety as well as other psychiatric diseases. Its positive vibes will help you recover from any emotional stress.
Kunzite, on the other hand, will motivate you to unleash all of your fears and sorrows and open your heart to the positivity and opportunity of the present moment. Dubbed the stone of emotions, kunzite can help in inspiring self-expression and ease anxiety, especially in times of social situations.
With this beautiful crystal, you can let go of your restricting fears while promoting tranquility and inner peace. Due to its lithium content that naturally appears, kunzite may also help in managing the emotional and mental root causes of anxiety as well as depression.
To protect yourself against sadness, consider wearing anxiety in the form of jewelry. You can also give it a try if you’re feeling uncertain and weak.
Larimar
Do you need some calming sensation in your life because you’re constantly dealing with anger and anxiety? If so, larimar is the perfect crystal for you. Larimar sports an attractive sky-blue color that has white marbling. It also has great properties that can assist you in molding your life by eliminating negative emotions and energies from your body.
Since larimar can support the throat chakra, it can be very beneficial for individuals whose anxiety is complicating their communication capabilities. If you’re usually struggling to communicate in a jam-packed social engagement, it is the best crystal for anxiety for you.
So, when you feel that the level of your anxiety is getting out of control as well as your efforts have been futile, it is highly recommended that you give a larimar a try. If you do, rest assured you will notice a difference.
But aside from relieving anxiety, larimar can also be used to balance energy, promote clarity of mind, achieve peace of mind, and promote spiritual and emotional enlightenment.
Black Tourmaline
Admit it or not, there are periods in your life when you feel a heavy emotion making you feel anxious. In fact, it will also affect your day-to-day activities. But with black tourmaline, you will prevent yourself from being too overwhelmed while bocking troublesome thoughts. This black crystal will also repel negative energies and transform them into lighter vibrations making you feel better.
When you’re anxious simply hold or bring a piece of black tourmaline with you. It will help you in resolving uncertainties and protect you against negative electromagnetic frequencies. With black tourmaline, you will be able to lift up heavy energies and replace them with positive and lighter ones.
Ocean Jasper
When you’re coping with changes, using ocean jasper can be a great help. Many changes may take place in life. Sometimes such changes lead to anxiety and depression. Fortunately, ocean jasper can offer you the needed strength to handle and overcome these changes.
With its nurturing energies, this crystal for anxiety can offer the energy of responsibility, renewal, and serenity. Moreover, if you are wanting to be free from the depressive moment and anxious thinking, you will need to renew your life by eliminating negative thoughts and vibrations with the help of ocean jasper. In fact, this crystal is also highly supportive in periods of emotional distresses.
Rhodonite
Rhodonite is considered the stone of compassion. But aside from that, it is also one of the most useful crystals for defeating and alleviating anxiety. Rhodonite will let go of the things that are no longer helpful in your life. It will bring order to emotions of abrupt uncontrollable fear or anxiety.
Another great thing about this crystal is that you will become calmer and more secure. It holds an area in which you can release all your wounds and scars from the past. One more thing, rhodonite can help in nurturing love. When you have a piece of rhodonite whether, in your space or hand, you become more confident and free from stress.
Jasper
Jasper has a fascinating appearance. It is actually a crystal in the hue of red sand. From time to time, jasper comes with a section of black, brown, and yellow as well as other natural colors.
Jasper is called the supreme nurturer. Thus, if you feel that the negative energy is seeking you out constantly, having a piece of this crystal can be a great help. Jasper will help in blocking attacks without becoming too dazed. In fact, it is about confidence and quick thinking at all times.
If you’re working in a high-pressure environment, jasper can help you perform better while making the best decision. Likewise, if you have a polluted or toxic external environment, you can use this crystal in purifying the outside world of radiation and toxins. Remember, these things contribute to the level of your anxiety, even though you are not completely aware of it.
Chrysocolla
Chrysocolla is a mesmerizing crystal that has feminine and very calming vibrations. With that in mind, this crystal can be used to gently soothe the chakra particularly when it starts to beat with fear and anxiety.
The crystal’s energies will infuse your life with more confidence which is extremely beneficial when you’re afraid. But to make it even more effective, you’ll need to communicate with other people when it comes to your needs.
No matter what type of situation you are in, chrysocolla will offer you a sense of security as well as stability. One more thing, if you are not used to speaking in front of many people, it is the perfect crystal for you.
Bloodstone
This list of crystals for anxiety will not be completed without mentioning bloodstones. Bloodstone helps in eliminating energy blockages in your body that are usually the major source of your anxiety. In fact, these blockages will affect your chakras preventing the energy to flow freely.
This crystal can bring consciousness into your life without being unforgiving and harsh. Bloodstone will also encourage stability and a balanced viewpoint of life and the world. Its energies that are flowing freely will help in smoothening out coarse edges and grounding yourself.
This crystal for anxiety is both practical and magical. It is also a wonderful crystal for busy persons who are dealing with anxiety because they will be able to reap the energies of bloodstone by simply keeping a piece in their pocket or purse.
Angelite
Angelite serves as your guardian angel. It will bring a sense of peace and tranquility. Aside from that, Angelite is believed to oust anger and fear while promoting forgiveness. As a result, this crystal can bring comfort when you are experiencing anxiety and other depressive moments.
Angelite’s energies will also surround you with guidance and support not only from your guardian angels but with spirit guides as well. Having that said, you will surely become more positive and calmer in your life. The moment you seek help from your angels, you let them wrap you within your restorative and soothing wings.
Angelite, on the other hand, is called the stone of awareness. Thus, it helps in expanding your awareness and bringing mental clarity. It will let you think calmly and clearly, removing depressive thoughts and most importantly, your anxiety.
With the presence of Angelite, you can unleash toxic energies and vibrations from within you. What’s more, it can offer angelic protection from the world’s negativity through meddling with your emotional and spiritual body. Therefore, your life will be filled with optimism and positivity that may trigger relaxation and peace of mind.
Danburite
Danburite is known as a master healer stone. It also helps in dispelling anxiety thanks to its ability to calm the mind. This crystal will slow down the cycle of worry and self-doubt and tell your heart that everything is alright.
Furthermore, it is backed up by its connection as well as association with the angelic world. Often, danburite is utilized to assist people in accessing wisdom from the angel. In fact, with this crystal, you can also travel where your angels exist in. With the energy of danburite, you can be certain that your angels can help you in getting rid of your anxiety.
Jed Stone
A Jed stone is a soft, highly polished, and black crystal that is fossilized and transmuted driftwood. With your naked eye, this crystal is quite difficult to say that it was once wood. But the transformations of the Jed stone can be noticed under high levels of magnification.
Jed stone is one of the most powerful crystals for anxiety. It can bring calming energies to those who are dealing with grief, anxiety, and depression. It will get rid of delusions while calming your fears.
Jed stone will oust anxious thoughts and protect you against energies. As a matter of fact, the stone will also cleanse and purify these energies.
Whether you believe it or not, in terms of purification, healing, and protection, this crystal has been utilized for hundreds of years.
Selenite
Selenite is an ethereal and beautiful crystal that is named after the moon’s Greek Goddess, Selene. This crystal possesses calming, pure, and gentle energies. And these energies are believed to cleanse anybody and space energetically like your aura and even other stones and crystals.
With that in mind, selenite is one of the only stones that technically do not ever need to be cleaned. Selenite has a powerfully calming and relaxing presence. It can also help you connect to your guides, intuition, and spiritual selves.
Selenite will release all the negative energies while bringing a sense of peace in your surroundings, reinstating a sense of contentment, harmony, and trust.
Carnelian
Are your negative thoughts depressing you? If that’s the case, carnelian is the perfect option for you. This red-orange crystal will help in overcoming your fears. It will also lessen the feeling of depression. Thus, when you are feeling anxious or low, consider holding a piece of carnelian to experience an increase in energy.
Carnelian will keep you going. It will bestow you with a positive attitude even though you are dealing with the most challenging times of your life. Carnelian will also build your confidence as well as prevent you from getting dazed which may cause anxiety.
Green Aventurine
Anxiety disorders and disappointments feed off one another and they can bring forth recurring situations. While a disappointment may make you feel anxious, your anxiety may further result in more disappointments. If you want to break such a cycle, green aventurine is the perfect crystal for you.
Green aventurine has winning energies that can be extremely useful in helping people manifest prosperity and wealth. It will also attract good luck thanks to its green characteristics. Green aventurine will keep challenges from blocking your path to success. If you are having a hard time sharing your ideas because of your anxiety disorder, this green crystal can be one of the most effective solutions.
Green aventurine, on the other hand, will keep anxiety at bay and offer you the courage to talk about all your problems. Aside from making you feel assured about yourself, this crystal will help in reducing your anxiety levels. Nevertheless, it is worth mentioning that green aventurine has a lot more to offer than facilitating anxiety disorders.
Chrysoprase
When you are experiencing burdens and emotional illnesses like anxiety, emotional stress, and depression chrysoprase is one of the best crystals you can use. It will inspire you to overhaul how you presently imagine your life. It will also help you form positive perspectives.
When you feel that you need to reinvent your life on an emotional level, consider introducing chrysoprase in your life. Rather than depending on different antidepressants, you can make use of this crystal to help you in dealing with your anxiety as well as depression.
Did you know that during the period of Alexander the Great, he is wearing this crystal because of the healing energies it possesses? Nevertheless, besides its healing properties, you can also wear chrysoprase to start a conversation.
Opal
If you are too emotional and easily feel distressed, opal is for you. This crystal can help in bringing calmness to your life. In fact, opal is considered among the most useful crystals for individuals experiencing anxiety. It is because it comes with great and intense spiritual energies. In addition to boosting your creativity, the energy of opal will also help you in developing brighter perspectives on life.
Opal, on the other hand, can also infuse your life with indulgence and passion, and strength. It will even help partners who are having a hard time stabilizing their relationship.
How to Use Crystals for Anxiety
The above-mentioned crystal can be as beneficial as a natural treatment for anxiety. It is because they do not cause side effects. What’s more, they can offer support and comfort in stressful environments. Nonetheless, here are some effective ways to utilize crystals for anxiety.
Meditate With The Different Crystals For Anxiety
The different crystals used for anxiety carry the vibrations of tranquility as well as peace. When you use these crystals while meditating, you will be able to clear your mind of any distractions with ease. By doing this you will be able to reach a meditative state even though you are feeling anxious or stressed. Most importantly, you will be able to let go of your anxiety and stress when you are done meditating.
To get started, look for a peaceful area where you won’t be troubled. You can choose to lie on your back or simply sit down, make sure to choose a position that is more comfortable for you. After that, hold your chosen crystals in the energetic receiving hand or your left hand, and then breathe deeply.
You will need to inhale through the nose and then exhale through the mouth. Further, feel your body muscles relax as you let your body sink with each breath. Visualize that white light is entering your body through your head’s crown when you’re inhaling. And when exhaling, visualize a grey or black cloud coming out within you and unleashing your anxiety as well as stress. You will need to stay in this position for 15 minutes, but the longer the better.
Nevertheless, you can meditate with your chosen crystals for anxiety especially when you’re feeling overwhelmed as well as a need to balance and ground your emotions and energies.
The crystals for anxiety perfectly work when used as a bracelet. It is because the crystals will be close to your auric field. Keep in mind that any crystal that is always close to the skin and in the personal auric field help in eliminating anxiety and managing stress.
Wear As A Bracelet
The powers of the crystals will lie in their capabilities to carry and transform healing energies. Every crystal has distinct properties that can help you in many ways. When you’re wearing the crystals for anxiety as a bracelet, you can encourage healing as well as set intents for healing in your spirit, body, heart, and mind.
You can manifest the desire of your life and look for motivation to achieve your goals and dreams for your own highest good. Bracelets made with anxiety crystals can also help you accomplish your most potent capabilities so that you will be able to do your best and accomplish the best results possible.
As a matter of fact, this bracelet is one of the most beautiful and convenient ways that you can benefit from the powers of crystals for anxiety.
Carry Them With You
Do you want to make the most out of your crystals for anxiety? If yes, one great way to do this is to carry them with you by placing your chosen crystals in a small pouch or your pocket. If you prefer the first option, it is a good idea to add soothing and relaxing fragrances like bergamot or lavender. When such fragrances are paired with anxiety crystals, they can surely emit vibrational energies.
Make An Elixir
You can make a wonderful crystal elixir for anxiety by using blue lace agate as well as rose quartz. Mix the elixir with lemon juice, organic ground ginger, and organic raw honey. Then drink it three times a day.
The benefits of elixir do lots of wonders for your digestive system. Not only that, but it will also relax and calm the energies of the mind.
On the other hand, honey will balance the unstable blood sugar level that usually comes from anxiety, fear, and stress. And the ginger will calm the stomach while the lemon helps lower blood pressure.
How to Cleanse Crystals for Anxiety?
Like any other crystals, the different crystals may become compromised by negative energies and vibrations especially, if they are exposed to the outside world for a long period of time. With that in mind, you need to cleanse your crystals at least once every month to maintain their powerful energies.
Bury Crystals
One of the best methods that you can do is to bury your crystals for anxiety in the garden and leave them overnight.
Moonlight Cleansing
Aside from that, another method that you can easily perform is to leave the crystals outdoors during the full moon. Thus, the crystals will absorb the light that the moon emits.
Keep in mind that the aim is for the crystals to become completely attuned to your own vibrations. As a matter of fact, this can be conceded if somebody decides to hold your crystal and handle it out of awareness. This somebody might end up leaving their intentions and energies that may not always be beneficial for you.
So, keep your crystals personal and then cleanse them as often as is accurate to your personal lifestyle.
Final Thoughts
As you can see, there are plenty of calming, nurturing, and potent crystals for anxiety. But it is worth mentioning that not all of them will resonate with you. Therefore, when you’re picking the right crystal for anxiety, it is crucial that you trust your own instincts. For instance, if you think that a certain crystal attracts or draws you, make sure to trust your intuition and choose it. By the way, if you can touch and feel the crystal personally it is much better.
