Introduction to Crystals for Depression
Did you know that there are plenty of crystals for depression people can use? This is actually true. If you want to know more about these stones, then keep on reading.
Feelings of sorrow, exhaustion, gloom, and isolation are normal reactions especially when there is a big change in one’s life like the loss of loved ones and life struggles. When a feeling of insignificance, irritability, weakness, and rejection becomes a loss of interest in family, activities, friends, as well as life in general, you may end up dealing with or experiencing depression.
While it is true that medical and professional assistance is necessary for a severe depression case, using the right crystals will help you deal with situations, thoughts, and emotions related to depression.
At some point in your life, you or a person you know has experienced or gone through depression. Some end up fighting with it more than other people. It can be very devastating since it will infuse you with desperation and anxiety to get out and leave them feeling desperation.
In actual fact, there are various levels of depression and every person will handle it in a very different way. But whatever technique you want to use in order to ease depression, holistic and healthy approaches can be better and improved with the aid of crystals along with their healing energies.
Crystals are magnifiers and at the same time transmitters of energy. They absorb all the negativity that may affect your life’s quality. The role of these crystals for depression is to protect your energies and absorb the negative energies directed at you while releasing the grief that comes from within you.
Complete List of Crystals for Depression
As mentioned, there are many different crystals that can be used when dealing with depression. Every crystal comes with unique properties that can benefit you emotionally, mentally, and even physically. Nevertheless, listed below are some of the best crystals for depression that you can use. Make sure to choose the right one that suits your needs for better results.
Rose quartz is one of the most well-known and popular crystals for depression. This crystal comes with calming and soothing energies that can bring peace to the mind especially when things become unpredictable or out of control. Rose quartz mainly works on emotions. Thus, it will help you overcome sadness by healing your emotional wounds from the past like encouraging self-love through compassion.
This beautiful pink stone will also open the heart chakra. Thus, you will be able to receive the universe’s love. It also vibrates at higher frequencies. Meditating with rose quartz on a regular basis will help you build a stronger connection with your higher self and boost self-love.
While you’re sitting in meditation with this stone, you may hear the whispers of your heart. If you’re wondering what’s your higher self trying to tell you, it says that you need to open your heart in order to obtain love, which is crucial to ease the symptoms of depression.
Citrine helps in introducing sunshine into your life. When life is quickly unfolding or you’re feeling overwhelmed, this stone can offer a sense of hope and increase your confidence.
Citrine is a mesmerizing stone that can offer spiritual as well as physical healing abilities. It will also improve your mood and make you feel better. By simply holding a piece of citrine, you will be able to find peace and relax, even when you are feeling depressed or anxious.
Citrine help with various mental health issues like depression as well as seasonal affective disorder and depression. It also helps in alleviating migraines and headaches when your mind and the energy system of your body aren’t balanced. Citrine can release depression and anxiety while opening the heart to contentment, enthusiasm, and happiness.
Tiger’s Eye is a very protective crystal. It can bring clarity and focus especially in a stressful situation. For people who are dealing with depression, tiger’s eye may help in relieving symptoms. One great way to help relieve depression and even anxiety is to carry this stone.
Tiger’s eye functions by stimulating the brain’s prefrontal cortex which is responsible for regulating mood. Similar to other crystals for depression, the tiger’s eye can also offer therapeutic and spiritual advantages.
The need to care for mental health is as crucial as caring for physical health. There are different ways to combat depression and some of which come in the form of stones.
Working with a tiger’s eye stone is a great way to lessen stress. A lot of people are experiencing depression and they are trying to look for relief in a holistic approach. This crystal shows promise in helping individuals feel less anxious.
Angelite is a potent healing crystal that alleviates feelings of hopelessness and isolation. It has supportive and calming energies that soothe fears and help people dealing with depression. Angelite will also relieve stress, relax a tense situation and boost confidence.
Additionally, this one of the best crystals for depression can bring back hope in desperation by bringing tranquility through the healing of the chakra. Angelite can be used for treating all kinds of depression. When depression hits very hard, this stone can offer a holistic way to help you in finding your emotional balance.
When you are trying to look for relief or assistance from mood disorders, a crystal is one of the best tools you can use. This is possible because crystals can offer self-confidence and promote peace of mind without causing stress and augmentation and Angelite is a great option to use for this purpose.
Orange crystals like carnelian can also be used to alleviate or eliminate the symptoms of depression. Carnelian will fill your life with earnest happiness. Whether you believe it or not, as people get older, they are losing their capability to experience real joy. It might be small or simple delights or a deep or lasting joy. Moreover, when you notice that there is something missing in your life but cannot explain it, this crystal for depression can help you.
Carnelian is a beautiful stone that can help you make a positive choice in your life. It will also make you brave and remove all of your indifference. With this orange crystal, you will be motivated to achieve success.
With the healing powers of carnelian, you will be able to improve your ability to concentrate. Hence, the possibility that your mind will wander, stray and daydream will be lessened.
If you’re in need of letting go, surrendering, or grounding, Smoky quartz is perfect for you. Smoky quartz can relieve some of the usual effects of depression such as resentment, fatigue, and anger. Due to its contact with radiation, this stone can ease electromagnetic as well as geopathic stress. What’s more, it helps in balancing your entire chakra system.
Smoky quartz, on the other hand, will offer you the determination to draw closer to positivity and get up. It will also open your heart so that you will be able to release negative energies.
When you work with this crystal, you will be able to keep your feet on the ground all the time. Things that are no longer making you contented will be identified a lot easier thus you will be motivated to let them go. With an improved focus to help you in resolving problems and move past them, this crystal for depression can help you restore your natural state of happiness.
Amethyst comes with a wide range of healing properties. As a matter of fact, it is one of the soothing and meditative crystals working in the spiritual, physical, and emotional planes in order to encourage calm, peace, and balance.
But aside from that, this crystal also resonates with your crown chakra. With that in mind, amethyst is perfect to use to clear negative emotions and thoughts as well as purify the mind. Usually, this includes the negativity of depression, stress, and even anxiety many meditate with this purple crystal to stay away from the darkness.
One more thing, it can also improve intellectual and cerebral thought and encourage moderation of the mind in the sense that it clears the mind of emotions that cloud it.
Another crystal for depression, lepidolite is considered the stone of evolution. It will help you embrace changes and transform so that you will be able to enhance your lives confidently. By improving your consciousness, lepidolite will restructure your old patterns into new ones that will surely serve you better. This stone will also support the alignment of chakras.
Lepidolite will also help in alleviating the fear that can help you adapt and transform for the better. You can also use it to transform your depression into happiness. This purple crystal consists of lithium which is known to reduce depression. As a matter of fact, it is also believed to help with additions.
Aside from being the stone of abundance, Aventurine will help in shifting thought patterns. it will also tilt them to the brighter side of life. Often, aventurine is utilized in leadership since it can bring about decisive and strong actions.
As a depressive episode will make you feel as though you’ve lost personal powers, this stone will restore that and help you in controlling your life in an improved manner. Aventurine, on the other hand, will promote stability while healing your old wounds.
Another wonderful stone that you can use to stabilize your aura is Agate. One of the best things about this crystal is that it will remove traces of negativity. It is a gentle cleansing stone that is ideal to use if you want to bring harmony and attain coherent thinking.
In addition to that, agate can calm depressive and agitated conditions. It is actually a very calming and peaceful stone. It is also worth mentioning that agate will help you relax when you are feeling exhausted and burned out.
Amber is another beautiful stone that can get rid of negative energies and thoughts. It will also cleanse your overwhelmed mind and balance your emotions. When you are wearing or using a piece of amber, you can sense a feeling of power and healing. The reason for this is that amber can remove depression, anxiety, stress, phobias, and fixations on life problems.
This crystal for depression also focuses on your sacral chakra. Thus, amber can aid with repressed emotions, lack of hysteria, sexual interests as well as other sexual or emotional dysfunction.
If you want to cope with changes a lot easier, using ocean jasper can be a great help. Many changes are happening in people’s lives. But unfortunately, there are times when such changes cause and precipitate depression. The good thing is that you will be able to handle these changes easily since ocean jasper will give you the needed strength.
Ocean jasper, on the other hand, can bring the water element which is known as the energy of renewal. So, if you want to get rid of depression, you will need to renew your life by washing away negativity.
Opal aura is one of the many varieties of quartz that come with sweet and at the same time loving energies. In fact, such energies will help in improving and stimulating your mood. Opal aura will help in cleansing your aura. When you use this while meditating, you will surely fall into a state of peace as well as tranquility.
Because of its capability to provide your mental and physical a sense of balance, this stone is perfect for combating the symptoms of depression as well as anxiety. Another great thing about this stone is that it will allow you to reach a higher state of awareness.
When you spend a considerable amount of time on this one of the best crystals for depression, you can also take advantage of your opal aura if you want to connect with your angel guides.
Lemurian Seed Crystal
When you are dealing with or experiencing depression, typically, it feels like you have fallen into a dullness that’s so pure that getting out from there seems impossible. The horizontal and natural stripes present on the Lemurian seed crystal represent the ladder that you need to climb to release yourself from the popper of depression.
When you meditate with this stone, it will stabilize your mind. However, you can actually reap the same benefit by simply holding a piece of the Lemurian seed crystal. One more thing if you are thinking overly, you use this stone as well.
With the bright energies of clear quartz, you will be able to clear out the dark feelings and chaos clogging up your mind. In fact, it is called the master healer and can raise vibrations and amplify energies dramatically. While clear quartz effectively works on a spiritual level, it will also work on an emotional level. Having that said, with the help of its potent powers, you will be able to deal with depression a lot easier. One more thing, clear quartz will brighten your mood and improve your concentration abilities.
Keep in mind it is not always the bursting and vivid sunlight crystals that can offer soothing and calming effects when you are feeling down. A black crystal, especially a piece of black tourmaline can help in getting rid of negative energies. It will also you feel grounded and safe as long as it is close to you.
When you feel secure, you don’t need to waste your energies worrying because you know that you are protected at all times. Black tourmaline, on the other hand, can soak up all the negative energies and transform them into positive ones. This stone will even promote positive attitudes that can bring about joy, gratitude, and luck no matter what kind of circumstance you find yourself in.
Malachite is considered one of the best crystals for depression since it can temper mood swings. What’s more, it can bring about a more profound peace and feelings of acceptance. Whenever you are feeling numbed out or overwhelmed, malachite will regain your sense of balance and help you process your past traumas in a manner that will not wear you down.
It is also worth mentioning that this crystal has been utilized since ancient periods as a great healing crystal.
If you are dealing with negative emotions like depression from time to time, the gentle powers of this crystal can offer you light and positive energy that is crucial in a depressive condition of mind. Sunstone can stimulate your sacral chakra. With that in mind, it can combat toxicity, bring bursts of joy and get rid of everyday stress. As a matter of fact, some people use this crystal for SAD or seasonal affective disorder.
Sunstone, on the other hand, will energize or cleanse your remaining chakras. Besides aiding with negative thought patterns and depression, sunstone can also be used to promote creativity. leadership and even sexuality.
However, sunstone is not advisable especially if you are experiencing moderate to severe depression symptoms. But nevertheless, it is best suited for people who don’t need a crystal for depression that is too powerful.
Bronzite is an anti-depression crystal. It can bring hope to the soul and will empower you to overcome fears, helplessness, and indecisiveness. This stone also helps in reducing restlessness, fatigue, and tension.
Bronzite, on the other hand, is stabilizing and grounding. It will make you feel in control and balanced. With that in mind, this crystal can lessen self-defeating thoughts, self-doubt, and insecurity. The crystal will align your actions and thoughts since it is dubbed the stone of focused energies.
It will build your emotional strength and help you handle a difficult situation while helping you make a good decision. Bronzite will guarantee you a peaceful mind and objective perspectives, as a result, you will be able to see the bigger picture and set aside judgment.
If you want to heal your emotional trauma and pain, you can never go wrong with pink opal. This pink crystal can offer feminine and soft energies that perfectly work together with the masculine energies of Bronzite.
In actual fact, pink opal is all about love, forgiveness, generosity, and compromise. What’s more, its centered and calming energy helps in easing emotional wounds and deterring panic. This crystal can also be used to alleviate resentment, self-destructive behaviors, and anger while relieving anxiety and stress.
Further, if you want to bring back your power after trauma, this one of the best crystals for depression can help you with that.
Yellow quartz is a glowing crystal that can bring you the sun’s energy. For that reason, it is considered one of the best crystals for depression. With the help of the yellow quart, you will be able to experience more vitality, joy as well as happiness.
When you use this crystal, you will be able to boost your self-worth since you’re able to find out new solutions that can help you with your problems. With yellow quartz, you will start to hold positive outlooks as well as shift your life by establishing what you desire.
You will be able to boost your life force which can help in reducing the signs of burnout. It will help you approach the universe with more happiness, light, and radiance. Hence, you will feel more vibrant and alive.
When you are considering using yellow crystal, you may immediately notice that your thoughts are decisive and clear. It is because your brain’s ability to function is improved.
Similar to other crystals mentioned in today’s topic, rutilated quartz also offers a lot of benefits which makes it one of the best crystals for depression. This stone has uplifting energies that will infuse your life with feelings of lightness and happiness. The stone’s energies will also balance and cleanse your chakras while healing your soul.
In addition to that, rutilated quartz can also be used to boost the powers of other stones. Actually, it is a very empowering stone that will help you to stop feeling stuck. What’s more, it will encourage you to do the things that need to be done.
It is worth mentioning that the energies of rutilated quartz are the same as guardian angels. They will help you make a good decision, leading you to solve intuitions with your intuition.
When you use this stone, you will surely obtain help with spiritual awakening and emotional healing. One more thing, with rutilated quartz, you will have an improved understanding of your goal thus you will be able to achieve them with your maximum potential.
Known as the stone of ambition and confidence, blue goldstone can offer an increase in courage and motivation. So, with its assistance, you will be able to transform your dreams into reality.
Considered a good luck talisman, blue goldstone will work in order to grant your desires and wishes. It will encourage self-expression and self-discovery by bringing lightness into the darkness. Plus, it can bring about new beginnings together with the sensitivities to navigate them.
For these reasons, blue goldstone can be used in treating depression. But aside from that, it can also open your mind, offer soothing and energizing energies, and enhance communication with other people.
Shungite is a wonderful purifier crystal that is capable of cleansing the mind, body, and soul. If you think that need the call of a good reset this combination of black and white crystal will offer you the needed spring clean.
Shungite is designed to bring strength as well as balance. It will also align all of your chakras. No one should underestimate the healing powers of Shungite. Further, this crystal is proficient when it comes to bringing protection into space. It will also clear out all toxic energies or vibes.
When your life seems dark, allow the glowing light of Moonstone to assist you in the clearing of your beautiful being. This crystal for depression has soft, sheer, and feminine energies. It is also a great crystal to use if you want to remind yourself that all things will pass.
During the lowest periods of your life, it may seem impossible that they wouldn’t change, making you feel lost, hopeless, and stuck. Moonstone, on the other hand, is inspired by the moon’s recurring changes. One more thing, it will serve to tell you that a new stage is about to come.
Natural Orange Spessartine
Orange stones such as the natural orange spessartine can offer understanding, commitment, friendship, energy, happiness, and closeness that may be lacking in somebody depressed. This stone is proven beneficial for the sacral chakra. When you have a blocked or unbalanced sacral chakra, you may experience cold emotions, lack of stability, irritability, and even sexual problems like low sex drive.
Problems related to this chakra may arise because of inherited problems, denial of feelings, rejection, abuse, manipulation, and neglect. But with this stone, your life will be filled with positive things.
A mineral that belongs to the family of quartz, Botswana agate is one of the best healing crystals that can help you in releasing and letting go of repressed feelings or emotions that are common with people who are depressed.
Botswana agate, on the other hand, has a strong association with your base chakra. When you’re dealing with restlessness, worry, a craving for continuous change, fear of commitment and stability, and spaciness, there is a chance that you have a blocked base chakra. Fortunately, this mesmerizing stone can help you in handling these scenarios effectively.
In addition to that, Botswana agate will also improve your creativity. It will help you look for a solution to a negative situation. What’s more, it can bring kindness and love.
Labradorite is a wonderful crystal that you can use to calm your overactive mind and suppress mental chatter. Moreover, it is a good stone that can support you especially when you are experiencing transformation. One more thing, Labradorite will impart persistence and strength as well as excite the imagination.
Known as the stone of positive emotions or thoughts, red garnet is believed to dispel and at the same time relieve depression. As a matter of fact, it can also be used to effectively overcome trauma and crisis.
Red garnet, on the other hand, is a very stabilizing stone that can support both vitality and regeneration.
Emerald is another beautiful stone that has a soothing effect on conflicting emotions. It will revitalize the way how you process thoughts. It will also revitalize your philosophical understanding in order to lessen stress. When you’re looking at a very stressful scenario with an open mind, it will become a lot easier to handle any problem.
By keeping the mental and emotional equilibriums, emeralds can help in boosting cooperation and stimulate understanding.
When you have a piece of emerald with you, you don’t need to be scared of the lack of camaraderie and isolation. If you have claustrophobia, you can surely benefit from this one of the best crystals for depression.
Emerald will also bring back the confidence of young people and teenagers dealing with constant social shame. So, if you feel inferior to your friends, don’t think twice and introduce emeralds into your life.
Known as the stone of peace and happiness, larimar is considered a great crystal that can help with depression. In fact, it will even encourage self-confidence.
Since it is a potent angel crystal, you can also utilize it if you want to connect to your own angels and angelic worlds. One more thing, it will get rid of energy blockages that you may be booming from the past. Though this stone is quite expensive, it is actually the best buy considering the benefits it can offer to your emotional well-being.
How to Use Crystals for Depression
The different crystals for depression can be used in various ways. But the best stones will depend on your situation and chosen technique. Nonetheless, here are some of the proven and effective ways how you can use the stones mentioned above.
You need to ensure that your endorphins are flowing via exercise since it will help you if you want to balance your emotions. Though, it may seem like the last thing that you wish to do particularly if you only want to do is watch and sleep, exercising regularly will protect you from the symptoms of depression. You can do this by riding your bicycle, hitting the gym, or simply walking.
Meditate With The Crystals
Get your favorite crystals for depression and then relax with your chosen stones. You will also need to clear your mind for better results. Then, concentrate on the bad or negative energies being released and the positive ones flowing in the system.
Focus on everything that makes you light and happy and then visualize yourself being okay and happy again. As a matter of fact, when you do this for more than 15 minutes, you will feel more relaxed and lighter.
Bring A Mojo Bag With You
Another way is to work with your preferred crystals that can fuel your depression and kill negative thoughts. Keep in mind that a negative thinking pattern can add to your anxiety and fear, while your thoughts may manifest into reality.
In order to fight it, consider creating a mojo kit. Place your favorite crystals for depression and then add essential oils such as Mandarin, Roman Chamomile, and Jasmine.
What’s more, you can add some lavender herbs as well as a lemon balm to make your mojo kit more relaxing and soothing. You can carry this bag around with you in your purse or pocket anywhere you go.
Sleep With The Crystals
Sleeping with your favorite crystals can also help you in dealing with your depression. As a matter of fact, all you need to do is place the stones under your pillow. But aside from sleeping, it is crucial that you adopt a good sleeping habit too.
Having a restful and good night’s sleep is very important. Thus, if you want to experience it, you will need to rest both your mind and body. When you lack sleep, things have ways of being amplified. For instance, you feel tired and stressed. With that in mind, you need to make sure that you’re getting enough sleep every single day.
Make A Crystal Elixir Tea
To make an anti-depression elixir tea, soak the cleansed crystals for depression in a cup of warm or hot water. Then add St. John’s Wort, Siberian Ginseng, or other organic herbs. In fact, you can even add Tiger’s Eye or Citrine tumbled stones to make your elixir tea more powerful. Further, if you like the tea sweet add some organic honey.
Bath With Them
Enjoy a relaxing bath by adding essential oils to the bath and put Citrine, Amber, and Rose Quartz. In fact, this crystal combination will put you at ease instantly. But aside from these three crystals, you can actually place other crystals.
Place Inside Your Home
Bigger crystals for depression can be placed in your home where you spend most of your time. However, you can always begin with smaller stones and then observe how they affect you. Then you can switch to bigger ones when you’re already comfortable with the energies of the crystals.
Carry Crystals With You
If you don’t want to make a mojo bag, simply carry some crystals for depression with you. Having these stones around you will lessen your possibility of having a depression episode the entire day.
How to Cleanse Crystals for Depression?
It is worth mentioning that the more frequently you utilize the stone for depression, the more frequently you should clear and cleanse it too. There are lots of ways that you can do in cleansing the stones. And in fact, the easiest method will only take a couple of minutes.
Each time you touch the crystal, it picks up your energies as well as the energies in your space. Before you work with it again, you will need to bring the crystal to a clear and pure condition.
The positive aspect here is that each time you cleanse the crystals, you are also bringing yourself into placement with them. Meaning to say, the energies of the crystals become more and more accessible to you.
Moonlight Or Sunlight Cleansing
There are lots of ways to do this and it may seem a bit overwhelming. But the good thing is that it is not hard. In fact, the things you will need are available inside your home. If you have windows that get enough moonlight or sunlight, then you are good to go. Remember, all you need to do is choose the right cleaning method that is most convenient yet most effective.
Pulling out a singing bowl, bell, your favorite chant or other musical instruments is another way to cleanse your crystals. Create a sound, and make sure it is loud enough for vibrations to completely envelop the crystals. Do this for 5 to 10 minutes. As a matter of fact, this is one of the most effective methods especially if you are cleansing lots of crystals.
Use Running Water
You can also run your crystals for depression under running water as a drama and fast-free method to discharge. In fact, the waterworks by getting rid of the negative energies the crystals are holding onto. And as the water will flow over the crystals and down the drain, it will take back the negative energies with it to the earth. For this cleansing method, all you need to do is rinse the crystals in rainwater directly for four to five minutes. However, you can always rinse them in the sink but you should do this for ten minutes.
While not considered an auxiliary for psychological analysis and treatment of its underlying cause, the different stones for depression can provide some relief from horrible feelings and thoughts.
Even the most apparent positive of people are frequently hiding an inner demon like this, and people who are open to the stones’ healing powers will find that carrying crystals can help in strengthening their resolves and raise them out of this inner sickness.
Without a doubt, depression is a psychological or medical illness that can’t be scrubbed away with ease, even by the most powerful healing energies. But these crystals can show you that burdens aren’t yours to carry all by yourself and likewise discourage you from a self-destructive path in life.
By trusting the process, you’ll come to develop and grow a sense of inner support, brought forth by the crystals for depression mentioned above. You can do a bit of research so that you will become aware of these crystals and how to use them.
However, always remember that regardless of how knowledgeable or familiar someone is about a certain stone, you might have a different experience with it, and keep in mind that it is perfectly okay. And this is where intuition will come into play.
When choosing the right crystals for depression that suit you, you’ll need to familiarize the stone and find out how its energy affects or influences you. Though the changes won’t be drastic, you should notice positive differences in how you feel.
Crystals for depression resonate with people in many different ways. Having that said, it is important to keep your heart and mind open. If you notice that you’re going back again and again to a certain stone, you will need to sit up and then pay attention. It is because something within you wishes to connect with this stone.
Thus, follow your heart while you keep working on it. Make sure to take note of what you think and what you feel when carrying these crystals. For example, when you feel positive changes in your attitude while you are wearing an emerald, red garnet, or pink opal, do not stop using it.