Introduction on Crystals for Health
Table of contents
- 1 Introduction on Crystals for Health
- 2 A Complete List of Crystals for Health
- 2.1 Amethyst
- 2.2 Unakite
- 2.3 Citrine
- 2.4 Amazonite
- 2.5 Lapis Lazuli
- 2.6 Aventurine
- 2.7 Green Jade
- 2.8 Fluorite
- 2.9 Pearl
- 2.10 Garnet
- 2.11 Aquamarine
- 2.12 Blue Kyanite
- 2.13 Bloodstone
- 2.14 Onyx
- 2.15 Amber
- 2.16 Zebra Jasper
- 2.17 Pyrite
- 2.18 Clear Quartz
- 2.19 Super Seven
- 2.20 Tiger’s Eye
- 2.21 Rose Quartz
- 2.22 Ametrine
- 2.23 Pink Smithsonite
- 2.24 Yellow Calcite
- 2.25 Emerald
- 2.26 Lepidolite
- 2.27 Black Tourmaline
- 2.28 Moonstone
- 2.29 Leopardskin Jasper
- 2.30 Carnelian
- 2.31 Labradorite
- 2.32 Ruby
- 2.33 Selenite
- 2.34 Obsidian
- 2.35 Red Jasper
- 2.36 Sapphire
- 2.37 Smoky Quartz
- 2.38 Turquoise
- 3 How to Use Crystals for Health
- 4 How to Cleanse Crystals for Health?
- 5 Final Thoughts
In order to stay healthy and fit, we need to move our bodies, reduce stress, get enough sleep and eat well. While these things are extremely essential, there are times that we need to dive a bit deeper and do the work addressing spiritual and emotional health together with the physical. The soul, body and mind will make our being’s holy trinity.
Crystals for health will help you to tap into a more profound sense of wellness. These crystals have been used to improve one’s health. With these crystals, you will be able to throw off your bad habits, flush the blockages on the chakra and promote the mind and body to be strong.
As a matter of fact, even for people who are skeptical of the new age of healing, the placebo effect can have positive effects on the body. Nevertheless, to all people out there who wish to develop their capacity, introducing the different crystals for health into your life is a good idea.
Keep on reading to know more about these crystals.
A Complete List of Crystals for Health
There are plenty of crystals out there and each of them comes with its unique abilities. Here are some of the most useful crystals for health where you can choose from.
Amethyst has long been used to reduce or ward off intoxication. In fact, it is called the stone of sobriety. It has been believed that whoever owns this crystal will be affected by alcohol. And this may lead you away from an accident as well as other problems associated with intoxication.
Amethyst, on the other hand, may help in reducing tissue inflammation and controlling pain. Further, this is particularly helpful for people dealing with rheumatism, fibromyalgia, arthritis and chronic fatigue. Other conditions involving inflammation and pain can also be undertaken using this stone in the energy healing practice.
A wonderful crystal for health, unakite can center the heart and the mind. It blends greens and pinks in a one-of-a-kind combo that can help in faster recovery and physical healing. The crystal can also be utilized if you want to rebuild strength after an illness.
Unakite is also perfect to use to improve your energy for hard work as well as enhance management or handling of pain. In addition to that, it can be utilized to reduce substance abuse of all kinds from doing drugs to smoking tobacco. When you are having a hard time controlling your alcohol intake, you can also take advantage of unakite.
It is also worth mentioning that unakite can also be used together with similar crystals for physical detoxification.
A highly protective crystal, citrine doesn’t only work in the body but all in transforming negative energies and vibrations into positive ones. Citrine can help heal different organ systems while boosting health instantly. Further, it is widely believed that the crystal can boost one’s physical capacity to do work. Citrine will also boost your mental, intuitive and creative capabilities.
On the other hand, if you are dealing with mental fog and brain fog, you can keep a piece of this crystal around you. Thus, it can transform such fog into extreme mental clarity and focus. The same thing goes for those who wish to end their impulsive mood swings.
If you are struggling to breathe or dealing with a sinus issue or nasal congestion, amazonite is one of the best crystals for health that you can use. This crystal is ideal for people dealing with bronchitis, asthma and other respiratory problems. It is because amazonite can help in reducing the effects of toxins and air pollutants.
Naturally, this crystal can support proper breathing. It also has calming effects on your nervous system. Amazonite will also help in speeding up recovery. Thus, it can be a decent crystal to own by your side especially if you undergo surgery and you want your body to heal and regenerate more rapidly.
A beautiful and potent crystal, lapis lazuli is believed to ease pain especially in the neck and head areas. It will also help you to overcome your anxiety or depression. It can be used in balancing blood pressure as well.
Lapis lazuli will also benefit the nervous system and respiratory system. It will even support the throat, thyroid and larynx. It will help in cleansing the bone marrow and improve the immune system. The crystal also helps in the treatment of insomnia and vertigo.
When you are troubled, aventurine can greatly benefit you as it helps in calming your soul. It brings an inner peace that soothes and comforts you through a stressful interaction and a difficult time. If you want to have a sense of tranquility that will not abandon you at the first sign of difficulty, aventurine is the perfect stone to use.
What is crucial for using the powers of this crystal is contact. One more thing, it does not even need to have lots of diplomacies. If you are dealing with a headache, touch your temple lightly with a cool piece of this green crystal.
Similarly, muscle cramps, joint pains and diseases such as a cold, a stomach ache or a cough can all be eased when you spend time with the crystal’s energies in a happy, quiet and peaceful space.
Physically, this variety of jade comes with calming and powerful vibrations that are extremely protective. This is especially true when you combine it with a piece of mookaite jasper. Green jade, on the other hand, is known to the crystal of the heart. However, it can also be used in strengthening and boosting the function of the spleen, the kidneys and the adrenal glands.
Additionally, it comes in handy when it comes to removing stress, treating the nervous system and warding off the effect of depression. It can also be used to get rid of nightmares and bad dreams allowing you to have a good night’s sleep.
This green crystal is also a potent cleansing stone. It will even improve the organs involving the elimination and filtration in the body. Green jade can remove toxins while balancing fluids including salt and water and even the alkaline and acid ratios in the body. It can be helpful to the bones and joints. One more thing, it helps in the treatment of bacterial and viral infections.
Fluorite is one of the most valued of all crystals throughout history. As a matter of fact, these days, it remains of the most sought-after crystals because of its designs, rarity and incredible hues. When you use fluorite whether on your body, resting on the altar or meditation, it will usher in a new dimension of harmony and beauty in your life in a manner that few people have experienced.
Fluorite can be very beneficial with regard to intestinal issues. If you are more susceptible to stomach problems, bloating, constipation or other digestive problems, fluorite might help you tremendously.
This one of the best crystals for health also aids in health issues as well. When you are dealing with a bad cough or a sore throat, consider wearing it as a pendant or carrying it in your purse. It will also soothe discomforts and aid in a faster recovery. Fluorite also serves as a protection against a fungal infection and with osteoporosis, gout and ganglia. What’s more, it is a great crystal to have if you want to lose or gain weight. This crystal for health is good for your throat, eyes, nose and ears.
Did you know that pearls occur inside an oyster naturally? This is actually true and takes note, they come in various shapes, sizes and shades. But pearls are believed to promote a positive and happy feeling in the owner. It will even balance your whole body.
As of now, the pearl is one of the most beneficial crystals for health. As a matter of fact, it has been utilized in a makeup to achieve a glowing complexion. Aside from that, in the Asian medicinal system particularly the traditional ones, the pearl has been used in the treatment of problems related to fertility, heart and digestive system. Some even believed that it helps in the treatment of skin problems like rosacea.
Due to its wonderful healing powers, garnet is considered one of the most useful crystals for health. The healing powers of this crystal are believed to be extremely helpful in cardiovascular problems. It also works in order to achieve a normal blood pressure as well as regulate the internal rhythm.
Further, the color of this crystal holds connotations in this context. Because of its red color, garnet is also associated with vitality, bloodstream and health. This crystal will awaken the mind to your body’s needs. Another good thing about garnet is that it will help you determine why you may be craving a certain type of food and why your energies tend to be low especially in the afternoon.
Aquamarine is not just a beautiful crystal. In fact, it is also holding a lot of healing and even spiritual properties. Conventionally, this crystal was utilized by the sea voyagers so that they will be able to return safely. Aquamarine is naturally protective and offers a good fortune to its wearer. It can also generate a positive vibration that may safeguard the heart of the wearer from grief and pain.
Aquamarine is also known as the stone of contentment and happiness. It will also focus its healing powers all over the place. Use this crystal in meditation to lessen your fear of water and travel and to bring an unfortunate lover back to the fold.
When it comes to matters about health, blue kyanite is one of the greatest crystals to have. It makes sure that you are receiving proper nourishment, ultimately resulting in good health. One valuable meaning interpretation of blue kyanite relates to communication and thought. Thus, it is crucial that you express yourself from one moment to another.
Similarly, if you see yourself running into brain fog frequently especially in periods where your mind needs to sharpen, this crystal will work wonders for you. However, it is worth mentioning, as, with other crystals for health, blue kyanite will never be a permanent substitute for a healthy lifestyle and diet that similarly improve such capabilities within you. But they will certainly work for hand in hand.
Another benefit of introducing this crystal for health in your life is physical energy. You will notice that the blue kyanite can assist you to befriend and meet those of a like mind in every area of life. This, in turn, will make a good interaction between yourself and other people for soul development.
Bloodstone is a fascinating crystal that holds a lot of meanings. In fact, this crystal has been known magically endowed all over the world.
Nevertheless, as the name suggests, this crystal can be a great help when it comes to cleansing the blood by drawing off bad and harmful environmental vibrations and energies. Bloodstone also comes in handy if you want to boost blood circulation.
In addition to that, this crystal can help in promoting creativity, generosity and idealism. It will even allow you to live your life at the moment. Bloodstone is also believed that it is capable of eliminating feelings of irritability, impatience and aggressiveness.
Onyx is believed to be extremely helpful in boosting the condition of the hair, kidneys and eyes. It is also believed to be very effective in easing the pain that pregnant women experience during labor. It also guarantees an easy and quick delivery.
The powers of this crystal are helpful to people who are dealing with a bone marrow disease and soft tissue, teeth and bone problems. Onyx may also aid with glaucoma and epilepsy. It is known to possess healing properties that help in repairing all the damage made to cells. If you want to shed some of your pounds, onyx is one of the most useful crystals for health that you can use.
One more thing, children dealing with growing pains can take advantage of onyx and even grownups as it soothes aching muscles and joints.
Amber can offer remedy and comfort to flu symptoms, common colds, headaches as well as other illnesses that otherwise slow you down. Those who are dealing with long-term maladies and chronic pain are usually drawn to ambers to soothe their burdens.
Amber’s versatility makes it one of the most popular options for healing as well as medicinal supplementary use. As a matter of fact, there does not seem to be one part of the mind, heart or body that its energies can’t reach. When you hold a piece of amber especially when you are dealing with a stressful time, it will surely work miracles for you.
Amber can be utilized in stimulating the metabolism while addressing metabolic problems. It is also a potent treatment for allergies particularly the ones affecting the respiratory system. It is also known to be beneficial with rheumatoid arthritis as well as in soothing pains in joints and ligaments too. It will even energize your endocrine system and improve the muscles of the heart.
If you’re not familiar with zebra jasper, this belongs to the list of crystals for health. It has nourishing effects on the body and mind. It’s because the vibrations of zebra jasper can help people dealing with depression, mood imbalances and apathy. In addition to that, it will strengthen the teeth, bone and enhance muscle functioning.
It will help in improving the density of bones. As a matter of fact, this prevents diseases like osteoporosis. Zebra jasper comes with beautifying effects that help in improving and healing skin problems. This crystal also has relaxing effects on the muscles like the heart muscle. It will also soothe pains and enhance how the muscular system functions.
Zebra jasper makes it a wonderful crystal for sports folks, people who tent work too much and those who are dealing with fatigue, spasms, or pain.
This crystal comes with a number of energies that do wonders for your health by protecting you from exterior factors, free radicals and pathogens that can pose health risks. Pyrite is one of the most useful crystals for health acting as energetic protection. It will also help in bringing more oxygen to cells and improving vitality, focus and resilience.
Pyrite, on the other hand, is helpful most especially in situations you feel symptoms but fail to identify what the causes might be. It is because the crystal can help in targeting and minimizing the mysterious symptoms causing you trouble.
This list of crystals for health will not be completed without mentioning clear quartz. Clear quartz is a great cleansing crystal that helps in improving the immune system. It will boost the natural defenses of your body and lower the possibility of deadly diseases entering the body.
It will also prevent diseases while fighting off hostile physical symptoms. Clear quartz is also considered the ultimate medicine since it offers healing and soothing effects on the entire body, regardless of where the cause of health problems lies.
This crystal will also support blood circulation and energy as well as serve as a natural pain reliever. Due to these properties of clear quartz, it is a good crystal for health. You can also take advantage of this stone if you want to lose weight as it is supportive of the metabolic process.
If you are not familiar with super seven, it is a wonderful crystal that carries the energies of different healing crystals, which united help heal your mind and body. One of the best things about super seven is that it will improve your senses including sense of smell, eyesight and hearing. Super seven will also help you be present in your day-to-day life.
On the other hand, this crystal for health has powerful anti-inflammatory properties and can fight the battles of fatigue and weakness. Additionally, super seven is significantly helpful for your nervous system, enhancing perception, memory as well as cognition in general.
Tiger’s eye is an energizing stone that is capable of enhancing your resilience and strength. This crystal is good for emotional well-being and mental health since it has soothing effects on the nervous system. It also stimulates the production of hormones, endorphins, serotonin and dopamine. As a matter of fact, it will help in preventing and treating mood disorders and depression.
Tiger’s eye is also beneficial for physical health. It will improve stamina, heart functioning and the quality of your blood. You can also use this crystal to balance your sex drive. Further, it is highly beneficial for those who are dealing with anemia. Tiger’s eye has great impacts on metabolism promoting a better flow of energy.
One of the most potent stones of love, rose quartz is aligned with the water element and Venus closely. This crystal is warmly associated with the feminine form as well as can protect women as they give birth.
On the other hand, this beautiful pink crystal can assist women from youthful to old age. And aside from healing the body, rose quartz can be used in easing emotional and mental traumas that will come along the way,
Rose quartz also comes with natural aphrodisiac effects and is utilized in yoni meditation in order to boost sex drive. It can also reduce tissue inflammation and pains and even ease ear issues. If you are recovering from addiction or substance abuse or simply want to protect yourself from depression and anxiety, you can use this crystal for your health.
Ametrine is a combination of amethyst and citrine. This crystal will help in strengthening the immune system. It will also help the autonomic nervous system. Ametrine can heal exhaustions on a mental, physical and emotional level.
It will alleviate digestive problems and allergies. To help in dissolving negativity, fatigue and bodily toxins, the crystal combines the qualities of citrine and amethyst. For better results, place this one of the best crystals for health at your crown chakra or solar plexus chakra. However, you can also place a piece of ametrine inside the cover of your pillow.
Pink smithsonite is a powerful crystal that can improve your psychic gifts. And in fact, its actions as a healing crystal are so potent Pink smithsonite is known to stimulate immune health. Furthermore, it helps in relieving stress and has the ability to make you feel better more rapidly.
To improve the immunity of your body with the help of pink smithsonite, all you need to do is place a piece of this stone at your chest or throat. This pink crystal can stimulate your thymus gland that is strongly associated with the immune system,
Additionally, it is believed to treat infertility problems. To make the most out of the powers of this crystal for health, consider placing it at the corners of your bed.
It is a calcium carbonate mineral that has an opaque to clear appearance. The color intensity of the yellow calcite will range from pale yellow to deep lemon yellow. This crystal can be found in many places including in the USA, Belgium, Peru, Brazil, Romania, Slovakia, Czech Republic and Iceland.
It is also worth noting that yellow calcite serves as a vitamin for the soul. It will improve your physical energy gently while boosting your vitality and strength. Yellow calcite is also a potent energy cleanser that can purify and eliminate toxins not only in your aura but in your environment as well.
The crystal will uplift the present positive energies. For optimal benefit, make sure to place a piece of yellow calcite over the digestive area. What’s more, you can keep it inside your living room or in any area where you spend most of your time to harness its energies and vibrations.
Emerald is one of the best crystals for health since it is good for the nervous system. It will also improve memory and the functions of cognitive while removing mental fog because of stress. The good news is that the healing powers of emeralds do not stop there. Aside from immunity, it will also improve the function of internal organs most especially the bladder and digestive system.
Emerald is also one of the many stones that can be used in the heart chakra. Actually, this makes it a good crystal for healing both the cardiovascular system and the heart. It is also beneficial for people who are having a hard time conceiving since emerald is known to improve fertility.
While lepidolite is known for healing emotional overdrive, this crystal also works wonders on your physical body. Like any other crystals for health in this list, lepidolite can also boost your immune system. It can reduce anxiety and stress factors as it works to make sure that your nervous system is in harmony so that you will be able to handle whatever comes along your way.
This joyous and gentle crystal will also reduce the dangerous side effects of electromagnetic pollution by chasing the smog away. As a result, you will remain protected and most importantly, you do not feel like you’re feeling your way through blankets of emotional fog.
Lepidolite, on the other hand, had been known to help numb neuralgia and sciatica. It is believed to lessen issues related to Alzheimer’s disease. Among all its benefits, it will also help in stabilizing your moods, cutting back on PMT as well as assist the mind and body to cope with the changes caused by the menopause and hormonal cycles.
On a physical level, black tourmaline will help in strengthening the immune system and balancing the right and left hemispheres of your brain. It will even detoxify your body. Further, black tourmaline comes in handy when experiencing lung problems.
It is perfect for grounding and balances, protects and harmonizes all the chakras. You can also use this black crystal as a protection from electromagnetic smog. To make the most out of your black tourmaline, you can carry it with you or wear a piece as a pendant.
You can also place it in your working area to protect yourself against electromagnetic stress. For protection against negative energy and vibration, place small pieces of black tourmaline in the corners of your bedroom.
Moonstone is associated with the divine feminine as well as the Goddess energy. Having that said, it is not surprising why people especially those who are dealing with PMS use this crystal. In actual fact, moonstone can ease the symptoms of PMS while promoting better hormonal imbalance.
This crystal powerfully influences the reproductive organ and can bring the body into its cycle. On the other hand, if you are dealing with infertility, you can also benefit from, moonstone as it brings such problems into healthier execution. Parents can also find power and strength from this crystal since it can ease all types of physical discomforts associated with childbearing and pregnancy.
Leopardskin jasper is a great detox and sleep crystal for health. It will strengthen the defense mechanism of the body by fighting off pathogens that can be extremely beneficial for people with chronic conditions and illnesses.
This crystal will also improve the overall health of reproductive organs and promote safe childbirth. Leopardskin jasper will rejuvenate and at the same time improve the health of your digestive system. And in fact, this comes with positive effects on the gallbladder and kidneys.
Do you want to become more active? If so, then carnelian is the best crystal for you. This is a great crystal for health as it supports you on your mission to get more active. Carnelian will uplift your energy, promoting a healthy metabolism and preventing continuous fatigue.
On the other hand, the vibrations of this crystal will make you feel more awake and energetic. It is also perfect to use to improve the circulation of the blood. Further, the carnelian will support fertility in men and women while preventing impotency, regulating the menstrual cycle and alleviating menstrual pain.
Labradorite is one of the most fascinating crystals that offer a lot of health benefits. As a matter of fact, aside from being elegant and beautiful, it comes with powerful healing powers. This crystal can help in relieving anxiety and stress. It is because the energies you obtain from labradorite can cleanse toxins in the body.
Additionally, it can get rid of other negative energies brought by others especially the ones you deal with or meet every day. Labradorite can also help in addressing a hormonal imbalance and soothe pains caused by having menstruation.
Labradorite helps in digestion as well as in regulating metabolism. It stimulates mental consciousness and this makes you immune to a feeling of desperateness or depression. It is also worth mentioning that this stone is being loved by spiritual healers.
Ruby is one of the most popular crystals throughout history. But aside from being popular, it also offers a lot of benefits when it comes to overall health.
Ruby with its red color can help in detoxifying the blood while stimulating the lymphatic system. What’s more, it will stimulate the spleen, reproductive organs, adrenals and kidneys. Since it is known as the stone of the blood, Ruby can also support and at the same time protect the ventricles. myocardium and the coronaries of the heart. It will even warm your circulatory system especially if it’s slow or sluggish.
Ruby also offers assistance when you are dealing with menstrual discomfort and disorders while calming the symptoms of menopause. It can be utilized in treating impotence, sexual dysfunction and infertility. It; s also beneficial during pregnancy and said to help the optimal formation of a child in the embryonic state.
Smooth and light in the polish form, Selenite can be peachy especially when it is raw. Selenite, on the other hand, is a highly spiritual crystal. But aside from that, it will help the body to remain flexible and fresh in terms of physical healing.
This crystal will stack the skeletal system, keep you aligned as well as help inverse the free sweeping damage made to cells. Selenite will drench you in the light of ceaseless youth. When you’re feeling heavy in your mind and body, you can call upon the powers of selenite. This crystal is bright and will keep your heart, skin and hair glowing.
Obsidian is one of the best crystals that are good for health. It is a powerful crystal that helps with digestion as well as other digestive issues. Obsidian will also ease gallbladder problems and lower high blood pressure. It even promotes good heart health.
Further, the healing energies that this crystal offers can benefit the muscle tissues. It helps with viral and bacterial infections as well. Obsidian, on the other hand, draws out the tension and stress from the body and then changes it with relaxation and calm. It will provide you insights into what is causing your discomforts and pains and lessen the feelings of anxiety and depression.
Most of the time, it is too easy to forget how anxious feelings, doubt, tension and stress can result in illnesses. If you are usually suffering from fatigue that never appears to end and odd aches and pains of the head and stomach, Obsidian is perfect for you.
Red jasper can benefit both physical and mental strength. It is believed to boost muscle performance and stamina while doing physical exercises. It even helps in generating muscle tissue. Red jasper is also ideal for people that are currently recovering from prolonged illnesses. It controls the body’s metabolic energies and restores them to their optimal state rapidly.
Red jasper will detoxify the blood and the circulatory system, getting rid of blockages from the bile ducts and cleansing the toxins in your liver. What’s more, it is beneficial for treating heart conditions, exhaustion and anemia.
This crystal is good for sexual health in both men and women. It is believed to boost fertility as well as sex drive. Often, it is utilized to stabilize a pregnancy while promoting healthy fetal development. It is believed to be effective when it comes to assisting childbirth by hastening contractions and providing the needed strength to give birth quickly. It will also steadfast the flow of blood effectively. One more thing, traditionally, red jasper has been utilized for soothing gout and nosebleeds.
Sapphire can heal all kinds of physical conditions. It soothes insomnia and is good for your eyes. It can also treat infections, ease itchy eyes and sore throat, enhance eyesight and aid with conjunctivitis and other recurring decisions.
Sapphire can also be utilized in relieving fever, nosebleeds, headaches, vertigo, hearing problems and infections. It can be useful for the vocal cords, swollen glands, thyroid and larynx. Sapphire is also a great crystal for cleansing the throat chakra and promoting clear communication.
This crystal represents your association with the mother earth, the nether energy that lies in the lower realms and the transformation of the negative energy into a positive one. The same as the other types of quartz, smoky quartz is a huge energy amplifier that can bring elements of release and cleansing.
In addition to that, it comes with warming energies that will keep you stress-free and stable even though you are dealing with a challenging period of your life. Since stress has major effects on the body, smoky quartz will protect you against the side effects of burnout. It will also safeguard you from electromagnetic smog as well.
Turquoise is another wonderful and useful crystal for health. It can offer solace and comfort for the spirit while supporting your physical body. This crystal can in the nutrient absorption of the body. It works by improving the immune system as well as in the stimulus of the regeneration of tissue.
Turquoise also comes with anti-inflammatory and detoxifying effects. The energies may help in alleviating pains that come with headaches, cramps or stomach aches. It can even clear and soothe throat problems, purify the lungs and heal cataracts and other eye problems.
Further, the energies of turquoise can neutralize too much acidity and can be extremely helpful when dealing with gout, viral infections, rheumatism and stomach issues.
How to Use Crystals for Health
As you can see there are lots of crystals for health. Now that you have an idea, let’s take a look at how you can use them so that you will be able to reap all their benefits.
Did you know that the more contact you make to the crystals for health, the more you can tap into their energies? This is actually and so wearing a piece of this crystal is a good idea. These days, crystals can actually be found in almost everything like beauty products, clothing and jewelry.
Aside from wearing, carrying different crystals for health is another great way to reap their benefits. Having a piece of such a crystal in your pocket or purse will make sure that you’re aligned with all the intentions you have established for your body as well as overall well-being.
Create A Body Grid
If you wish to align all the parts of your body with the energies that will boost them, consider creating a body grid using the different crystals for health. But if you don’t have any experience in making a body grid, you have nothing to worry about since it is quite easy.
All you need to do is hold a piece of crystal for health and say this aloud or in your head “I’m activating this crystal”. After that, mention your intentions and repeat them eleven times. Then look for a flat area where you can comfortably lay on your back. Position the stones accordingly and then close your eyes.
Meditate for 11 minutes and imagine every cell of your being in cheerful health. After which, eliminate the crystals and cleanse them afterward.
Use When You’re Practicing Yoga
By keeping a crystal on your yoga mat, you will be able to create a quiet space for your practice. In addition to that, during Savasana, you can place these crystals in your body to promote a deeper state of meditation.
Place The Crystals Around Your Home
When you change the frequencies of energies in your home, you will be able to bring yourself into alignment with such energies with ease. Place crystals for health around your home, particularly where you spend most of your time.
Enjoy A Foot Bath
Consider placing some crystals for health into a hot foot bath and allow your body to be detoxified of its illnesses. But before you proceed with this method, you need to ensure that the crystals you are planning to use can be safely placed in water.
How to Cleanse Crystals for Health?
There are many ways you can try when it comes to cleansing your crystals for health.
Rinse Crystals Under Running Water
Water for instance can neutralize negative energies kept within the crystals and bring them back to the earth. Even though natural running water such as a stream is the best option, you can actually rinse the crystals under a faucet. Nevertheless, whatever water source you will be using, make sure that crystal is completely soaked and then pat dry when done.
Create A Salt And Water Solution
In addition to water, you can also use salt in cleansing your crystals for health. Throughout history, salt has been utilized to get rid of negativity and absorb unwanted energies. If you are living close to the ocean, you can collect fresh saltwater. Or simply mix table, sea or rock salt into the water. The same with the first method, make sure that the crystal is submerged completely. Let it sit for a couple of hours or even a few days. Rinse carefully and pat try when done.
Place Crystals Outside Before Nightfall
Despite ritual cleansing is frequently placed around specific points in the lunar or solar cycle, you can set your crystals for health at any time in order to cleanse and at the same time recharge them. You can set your crystals before nightfall and then bring them in before 11 o’clock in the morning. This allows your crystal to bathe in the light of the sun and moon. But keep in mind that prolonged exposure to sunlight might weather the surface of the stone. Thus, you need to return for it in the morning.
On the other hand, if you can place the crystal on the earth directly, know that it is a great cleansing method as well. As a matter of fact, this allows for further cleansing. However, wherever they are, you need to make sure they will not be disturbed by passersby or even wildlife. Then, get rid of the debris and dirt by rinsing the crystal quickly.
Use Singing Bowls
Sound healing can also be used to ensure that your crystals for health perform at their best. This method can be done by using a nice bell, chanting, tuning forks, or singing bowls. It does not really matter what key that sound is, as long as the emitted sounds are loud enough for the vibrations to encompass the crystal completely. Sound cleansing is best suited for stone collectors with a big volume of crystals that can’t be moved or inventoried easily.
With its several healing properties, sage, a popular sacred plant can also be used in cleansing crystals for health. By smudging the crystal with sage, you will be able to get rid of the unpleasant energies and vibrations and restore the natural energies. For this cleansing method, you will need to prepare matches or a lighter, a fire-safe bowl and bundled or loose sage.
If you can’t perform smudging outdoors, you can still do it indoors but make sure you stay near an open window so that negative energies will be dispersed. When you are all set, burn the tip of the herb with the flame. And then transfer the sage to your inferior hand and grasp the crystal firmly and then move it over the smoke. Let the smoke envelop your crystal for thirty seconds. However, you can smudge a little longer especially if it has been a while since you do cleansing.
There you have the different crystals for health along with their properties and benefits. When you’re picking among these crystals it is important to choose one that will draw your attention and at the same time appeal to you.
As you can see, there are lots of crystals with overlapping capabilities. It means, more than one crystal can help you if you want to maintain a healthy mind, body and soul. But keep in mind that if you are having second thoughts about using any crystal for health, know that they won’t do lots of great things to you. So, if you want to take advantage of the powers of these crystals, being open-minded is crucial. But make sure not to use this as a replacement for a healthy diet and lifestyle.