Table of Contents
- 1 Introduction on Crystals for Nightmare
- 2 A Complete List of Crystals for Nightmare
- 2.1 Angelite
- 2.2 Amethyst
- 2.3 Pink Calcite
- 2.4 Lepidolite
- 2.5 Prehnite
- 2.6 Selenite
- 2.7 Lapis Lazuli
- 2.8 Hematite
- 2.9 Smoky Quartz
- 2.10 Sodalite
- 2.11 Moonstone
- 2.12 Black Tourmaline
- 2.13 Chrysoprase
- 2.14 Kambaba Jasper
- 2.15 Aquamarine
- 2.16 Rose Quartz
- 2.17 Leopard Skin Jasper
- 2.18 Black Obsidian
- 2.19 Dalmatian Stone
- 2.20 Purple Fluorite
- 2.21 Scolecite
- 2.22 Red Jasper
- 2.23 Kyanite
- 2.24 Citrine
- 2.25 Dream Quartz
- 3 How to Use Crystals for Nightmare
- 4 How to Cleanse Crystals for Nightmare?
- 5 Final Thoughts
Introduction on Crystals for Nightmare
Bad dreams or nightmares can be mysteries. In fact, folklore tales all over the world have associated a nightmare with demons, malicious spirits and even the souls of deceased persons who were mistreated in life.
Despite the fact that people still have not completely solved the mystery of why a nightmare is existing and how it transpires, we know that it is a severe mental activity that mostly takes place in REM or rapid eye movement sleep. Usually, people are experiencing a nightmare as a vivid dream that is distressing and terrifying.
A nightmare, on the other hand, has a considerable effect on your life quality. It will keep you awake at night, ruin your sleep or affect your entire will being. Fortunately, crystals for nightmare came into existence.
Some crystals help by protecting you from negative energy as well as releasing stress. Crystals for nightmares may lessen the severity of your night terror and nightmare. As a matter of fact, crystals have been utilized for healing since the ancient period.
Do you want to know more about the crystals for nightmare? If so, then keep on reading!
A Complete List of Crystals for Nightmare
Listed below are the most useful crystals for a nightmare. So, if you are sick of having bad dreams, consider using any of the crystals to help you wake up full of energy as well as feeling happy and refreshed.
A variety of anhydrite, Angelite is a crystal that is made from calcium sulfate. Angelite sports an attractive and milky blue color. It is also a high vibration crystal that will activate and align the crown, throat and third eye chakras.
Angelite is like a pocket-sized and personal guardian angel. It can bring inner peace, a sense of calm and serenity. On the other hand, if you want to calm down the F-train, this is one of the best crystals that you can use.
Angelite will get rid of your anger and fear while promoting forgiveness. On a physical level, this beautiful crystal is usually utilized to connect with the spirit guide, guardian angels and higher self. Angelite is also capable of making shields of psychic protection making it one of the best crystals for nightmare.
Amethyst is perhaps the most well-known purple crystal in the world. As a matter of fact, it is used for more than 2000 years. Amethyst like any other crystals can offer a lot of benefits.
For one it is perfect for warding off a nightmare. Typically utilized for protection, this eye-catching purple crystal is high vibrational. With that in mind, it can protect its wearer from any form of harm like night terrors and nightmares.
Amethyst is also a natural tranquilizer. The crystal’s energy will resonate with the dream phase of sleep and this will help in relieving insomnia. This crystal also comes in handy for remembering and at the same time understanding your dreams.
A nightmare, in case you didn’t know, may cause anxiety, depression and fear. But with the potent properties of amethyst, the crystal may help in dispelling such negative feelings and encourage restful periods of sleep. So, if you don’t want to deal with a nightmare, keep a piece of this crystal in your room to promote a peaceful dream and help you feel more relaxed.
As the name implies, pink calcite is a calcite variety. It’s a calcium carbonate mineral often crystallizing in a bigger mass formation. The crystal’s pink color is usually caused by the small inclusion of Manganese ranging from pale white pink to a very bold nearly violet.
Aside from having a mesmerizing appearance, pink calcite also comes with soothing and tender energies that can bring serenity and calm to your life. Considered the stone of peace, pink calcite will protect you against nightmares. What’s more, it can bring well-being and tranquility to its wearer.
A nightmare can be initiated by many different factors such as anxiety and stress. With its delicate pink hue, pink calcite is a calming crystal that helps in releasing stress as well as trauma.
Pink calcite is also beneficial for people who are dealing with any kind of trauma. The crystal will boost the flow of energy between the chakras. This, in turn, will allow you let you release all emotional beliefs that are no longer beneficial to you. As a result, you will enjoy a more peaceful sleep.
Lepidolite features a soft lilac color that is beautiful to look at. This crystal that comes with soothing energies appears in various colors. But the color will depend on the concentration level of minerals present within it. However, the most powerful and notable shades are lilac and pink.
Nevertheless, if you are dealing with stress, depression and recurrent nightmares, lepidolite is one of the best crystals you can use. This crystal can promote a peaceful dream and lessen the possibility of having a terrifying dream.
Another fascinating thing about this crystal for nightmares is that it can bring emotional healing and dissipate negativity. It will even help you in unleashing both psychological and behavioral patterns causing you to have nightmares.
With the calming energies of Lepidolite, using it during meditation before you go to bed is a good idea as well. If you are dealing with exhaustion your chances of having a nightmare may increase. Fortunately, by unleashing tensions, this crystal will help in relieving exhaustion and encouraging restful sleep.
A light yellow-green crystal, prehnite is primarily made of aluminum and calcium. However, some varieties contain iron that causes a darker orange yellow color. But mostly are milky and quite pale, not see-through at all. The crystalline structure of prehnite offers it a glittery appearance, even though polishing can be made to make it smooth.
Prehnite is also one of the best crystals for nightmares, this is particularly true if they’re caused by anxiety or stress. By bringing protection and peace, prehnite may help in alleviating deep fears and phobias.
Prehnite is extremely beneficial if you want to understand what is causing your nightmare. It is helpful for remembering and dreaming. Another reason why you should consider using prehnite is that it will promote a sense of calm and peace by grounding nervous energy and too much anger.
One more thing, regular meditation with this crystal will also help in developing your intuition and quietening the mind. Meaning to say, you will become more relaxed and most importantly, less likely to have a nightmare.
Selenite has a coloring as pale as the flutter of an angel wing. In fact, this crystal is awash in ethereal wonder. Selenite is instantly soothing that has a very long history of being a beloved goddess crystal. It is also believed to bring soul healing, protection and harmony to your home, body and mind. What’s more, this crystal is believed to be gypsum’s crystallized form.
Selenite is a soothing crystal that does a great job when it comes to preventing a bad dream. This mesmerizing crystal absorbs negative energies while instilling deep peace. Poor sleep may lead to depression and anxiety. Luckily, selenite helps in relieving such emotions. It will even help you think clearly.
In addition to that, selenite is a wonderful crystal for intuition and emotional well-being. With the crystal’s nurturing energies, Selenite can be a great companion while meditating as well. An unresolved emotional wound may cause a blockage in the energy body and thus, trigger a nightmare.
The high vibration of Selenite makes it the perfect stone for getting rid of these blockages. It will also encourage a refreshing sleep.
Lapis lazuli sports a saturated and deep blue color. In fact, it is one of the highly prized crystals in various cultures thanks to its energetic attributes. In ancient Egypt, for instance, pharaohs were usually buried with things made of this crystal and it was even utilized in making eye shadow. On the other hand, in renaissance Europe, lapis lazuli was utilized as a blue pigment. And based on the Buddhist tradition, the crystal can help you in finding inner peace as well as relief from any negative thoughts.
But other than that, lapis lazuli has a lot more to offer. Considered as a protection stone, lapis lazuli is an excellent crystal that can be used for bringing peace and releasing stress. The crystal will also promote the expression of emotions and feelings and honesty and communication.
Lapis lazuli, on the other hand, is one of the best crystals for nightmares, especially nightmares caused by an unresolved emotional wound.
Lapis lazuli can also bring tranquility and harmony that both help encourages more restful nights of sleep. The crystal is even popular for alleviating insomnia and this makes it one of the most ideal crystals to place in your bedroom especially at night.
An iron oxide stone, hematite is an essential mineral of iron. It belongs to the trigonal crystal system. Usually, it is found in soil and rocks featuring colors ranging from black to silver and gray with a metallic luster. There are also varieties that are more reddish-brown that is because of the high-iron content.
Hematite also comes with potent grounding energies. And in fact, this makes it one of the best crystals for nightmare. The best thing about hematite is that it will make you feel secure and at the same time safe.
Similar to lapis lazuli, hematite is also considered a stone of protection. Thus, it is capable of making a shield, especially from negative energies. This will allow you to ease anxiety, stress and other negativity that may be the real cause of your nightmares or traumatizing dreams.
In addition to that, this mesmerizing steel grey crystal is helpful if you want to balance your spirit, body and mind. That’s why, if you want to have a peaceful sleep at night, place a piece of hematite in your bedroom.
Smoky quartz is a quartz variety and one of the most popular and common crystals in nature. While traditional quartzes come with a whitish cloudy or clear color, the smoky quartz is grey in color. But some kinds of this crystal are clear while others are nearly black or opaque.
Smoky quartz, like other stones, comes with remarkable grounding vibrations. When you have a bad dream, it is crucial that you defend yourself from the negative influence that makes it. Fortunately, the grounding vibration of smoky quartz helps in neutralizing negative energy, promoting positive thoughts and releasing fears.
Smoky quartz is also a very soothing crystal that can bring serenity into your life. If you are anxious or overworked, this is definitely the right crystal that you can use to relieve nightmares. Smoky quartz will bring you deeper emotional calmness as well as release anxiety and stress.
Smoky quartz will help you dispel nightmares. But aside from that, smoky quartz can also be used if you want to manifest your dreams.
Sodalite is a blue crystal known for its soothing and calming association with the throat and third eye chakras. This crystal is considered a tectosilicate mineral and belongs to the cubic crystal system featuring a waxy sheen. It’s part of the sodalite group with other crystals such as hauyne and lazurite. Sodalite is also a rock forming mineral and comes with opaque transparency.
Featuring an attractive dark-blue core, sodalite is a potent crystal that is capable of dispelling even your worst nightmare. Sodalite can bring calmness to your mind and promote rational thought. This in turn can bring order to your chaotic mindset.
In addition to that, this crystal is a great crystal to meditate with. Sodalite can improve intuition and bring mental clarity. This will allow you to perceive certainty with objectivity. And this will improve your well-being and awareness, reducing the possibilities of having a nightmare or even a night terror.
A natural crystal mineral, moonstone as the name implies is believed to harvest the energies of the moon that embody the relaxing and passive energy of yin. Moonstone, on the other hand, belongs to the group of feldspar minerals. It’s made from sodium potassium silicate. It also features a pearly opalescent appearance and is translucent. Like the other crystals for nightmares, moonstone comes in various colors such as rainbow, brown, pink, orange and blue but the most common comes in colors of grey and white.
Known as the stone for a new beginning, moonstone is also a wonderful crystal used for warding off nightmares. The crystal will soothe stress and emotional stability and promote abundance and happiness.
Being a white beautiful crystal, moonstone is beneficial when it comes to re-establishing good sleeping patterns. It is because moonstone can help with sleepwalking. It is also worth mentioning that this crystal has been traditionally utilized for treating insomnia.
This crystal is jam-packed with feminine and lunar energies that promote lucid dreaming, particularly during the full moon. If you want to remember your dream and use its meaning to restore your mental balance, consider placing the crystal under your pillow.
Black tourmaline is a beautiful crystal that can bring an additional dosage of protection. Glorious and grounding, this crystal will throw invisible cloaks around your shoulders. Similar to smoky quartz, black tourmaline is a potent grounding crystal.
Most of the time, it is utilized for protection from EMFs and negativity that can be beneficial in getting rid of bad dreams. This black crystal can also be used in reducing anxiety, stress and fear that are often the causes of poor sleep.
By grounding the earth’s energy, black tourmaline will allow you to be more self-confident as well as connected to the people around you. Black tourmaline by welcoming positive energies. It can also pave the path for good luck in order to flow into you. Know that this will help you in shifting a negative mindset so that you will be able to release your worries and have a more peaceful and restful sleep.
A stunning apple green crystal that is a form of silica, chrysoprase will activate and open your chakra and this will promote harmony and serenity.
Those who are dealing with PTSD are likely to experience recurring nightmares in which they relieve a traumatic. If you are experiencing the same case, using chrysoprase is a good idea since this crystal can promote emotional stability and balance. What’s more, it will encourage restful sleep while allowing you to feel more relaxed.
Chrysoprase is also a nice crystal to use when meditating at night. The crystal will infuse with a sense of calm that can put you in the best condition before you sleep.
Kambaba jasper is an exotic type of jasper crystal. It is a rare orbicular type that comes from Madagascar. It is also a sedimentary crystal consisting of microcrystalline quartz as well as intertwined with Stromatolites. Kambaba jasper is called crocodile jasper, green stromatolite jasper and crocodile rock.
Kambaba jasper is also a notable crystal for night terrors and nightmares. It is a crystal that can bring deep tranquility and peace to its wearer. With the stone’s striking black and green swirls, Kambaba jasper will connect to the heart and root chakras. This will then get rid of the blockages causing negativity and worry.
What’s more, it will provide emotional protection as well as comfort before you sleep by encouraging you to leave all your worries at bay. Kambaba jasper is also helpful for kids who are dealing with a night terror most especially if it’s caused by emotional distresses.
To reap this benefit of Kambaba jasper, consider placing the crystal under the pillow of your child. You can also place it under your bedroom to benefit from the soothing vibrations of Kambaba jasper at night.
This list of crystals for nightmare will not be completed without mentioning aquamarine. Known as the stone of courage, this fantastic blue crystal can help in calming an overactive mind and reducing stress.
With its soothing energies, aquamarine can offer support, especially through hard times, while calming worries and fears.
Nightmares as well as vivid dreams are very common during pregnancy. Usually, they are triggered by your anxiety or fear about delivery and labor. It is also a protective stone that is so beneficial during pregnancy.
Aquamarine will also shield the aura in order to protect not only the mother but also the baby from any harm. Nevertheless, if you want to get rid of nightmares or bad dreams with the use of aquamarine, make sure to place the crystal under your pillow.
Rose quartz is a pink variety of quartz. it has a light pink coloring as well as a translucent transparency with a vitreous luster. Without a doubt, rose quartz is one of the well-known crystals. As a matter of fact, this crystal is very easy to come by too.
Rose is called the stone of unconditional love that is very versatile to made into artifacts, ornaments, jewelry and even talismans.
Like all kinds of quartz, this pink crystal is also a universal healing crystal. Its vibration is so reassuring, comforting, nurturing, gentle and comforting.
With its loving vibes, rose quartz can also be used for nightmares. This beautiful crystal will instill a deep feeling of peace. Grief, stress and anxiety may provoke a nightmare disorder. But the gentle vibrations of rose quartz may help in promoting serenity, calmness and harmony. With that in mind, rose quartz can help in warding off a nightmare that troubles your sleeping pattern.
Another good thing about rose quartz is that promotes self-love. It will inspire you to have peace with the past and most importantly, learn to live in the moment. Nevertheless, you can use rose quartz before going to bed so that you will be able to encourage self-acceptance and tranquility.
Leopard Skin Jasper
Leopard skin jasper is known as the jaguar stone sometimes due to its many striking colors as well as unique spotted patterns. It is a variety of silicon dioxide with many inclusions that make desirable and distinct patterns. Generally, jasper stones come with about 20 percent of inclusions or foreign matter that may include organic materials and mineral oxides. Leopard skin jasper has a trigonal crystal system and is orbicular. Often, its colors are green or orange that has leopard-like banding and glassy inclusions.
Leopard skin jasper, on the other hand, works while you are sleeping. This, in turn, will bring inner strength. It will also attract to you what you need in order to heal yourself and breakthrough your obstacles.
Leopard skin jasper will also reveal to you what exactly you need rather than what you think you need. It is also a potent protector shielding you from any negative energy so that you will be able to sleep soundly and in fact, this makes it one of the best crystals for nightmare and even insomnia.
Black obsidian is an eye-catching natural crystal formed by volcanic lava (cooled). It is reflective and smooth as well as does not possess a crystalline structure. This black crystal is associated with the base chakra and is usually utilized to aid with protection and grounding.
Black obsidian, on the other hand, is called the vacuum cleaner psychic. Meaning to say, this crystal is your home cleaning service on a spiritual level providing you the energy to sweep the debris and the emotional rubble from the past.
Black obsidian will also protect you against inner darkness as it serves as your soul’s bodyguard. This is possible by honing and focusing on your external and internal vision as well as acting as a mirror to your inner self.
Black obsidian is a very protective stone that will protect and ground your energy. It’s also a remarkable crystal to protect you from negative energies and spirit visitors you may have accumulated during the day from people around you, situations and places. This will make sure that you will have a good night’s sleep free from nightmares, night terrors, bad dreams and other disturbances. As a result, you will keep your energy safe since black obsidian can infuse you with psychic protection while you are sleeping.
Also called dalmatian jasper, the dalmatian stone is a white feldspar that has black dotted inclusions. The dots were believed to have been tourmaline, but according to studies, they’re the mineral arfvedsonite. It is thought that dalmatian jasper only crystallizes in massive mass form.
Dalmatian stone, on the other hand, can be polished to a high luster. This semi-precious crystal is often found as carvings, beads, cabochons, spheres and tumbled stones.
Many people especially children love dalmatian jasper since it comes with playful and nurturing energies. This will make it an excellent crystal for hindering dreams of scary creatures like monsters.
The good thing is that it is not just kids that can take advantage of dalmatian stone though. As a matter of fact, the spots of dravite and black tourmaline can absorb negative energy that is the cause of night terrors and nightmares most of the time.
Additionally, poor sleep may also be due to anger or feelings of revenge. The good news is that dalmatian jasper can relieve such emotions and will help you move on with a new joyous purpose.
Purple fluorite belongs to the family of halides. This crystal comes in all shades of purple from pale lilac to deep purple. Purple fluorite is an essential healing crystal, especially in learning and concentration difficulties. In that way, you will be able to improve your receptiveness, providing understanding and clarity.
But aside from that, this purple fluorite has a lot more to offer. Sleep deprivation causes a nightmare. And take note, this will result in a spiteful circle of a sleepless night. But you have nothing to worry about because purple fluorite can actually help you.
If you are overworking or stressed, it can be difficult to switch off especially at night. In fact, this will badly affect your sleep quality and may result in a nightmare. The purple color of this crystal can bring order to chaotic mindsets. The purple fluorite will infuse you with a relaxing, long and peaceful sleep.
Purple fluorite is also perfect to use if you want to enter the doorway of dreamland without worry.
Scolecite has a distinct structure that makes it one of the most favorite crystals among geologists. This crystal forms in a cluster of prismatic, needle-like and sharp points that typically radiates outward from sources. In the actual fact, there is no other stone that shares the exact formation of scolecite making it unique and distinctive for crystological as well as aesthetic purposes.
The majority of scolecite are clear or white. However, the occurrence of mineral traces in the crystal matrix may turn the crystals green, pink or red. On the other hand, various colors of this crystal will adopt quite different energies, despite its underlying attributes remain the same.
Scolecite is another uncommon crystal for nightmare. It comes with calming and soothing energies that help in easing the stress that may trigger a nightmare. Scolecite will also encourage lucid dreaming and help with insomnia.
In addition to that, scolecite works with other crystals for nightmares and even for sleep. When you combine it with other stones, you will benefit from a more restful sleep and more effective results.
Red jasper is a microcrystalline and opaque quartz variety that has grainy and large crystals instead of the fibrous layer of agate and chalcedony. This crystal occurs as a filling or nodule in fissures. One of the best things about the red jasper is that it can be found across the world.
This crystal sports vivid red to terracotta red-brown color and it is because it contains a high amount of iron. In addition to that, it contains impurities and minerals that make rich patterns. On the other hand, red jasper is one of the major components in rose-eye jasper, brecciated jasper and poppy jasper. It is even prominent in other kinds of jasper crystals like mookaite jasper and cherry creek jasper.
Aside from that, red jasper has a lot more to offer. If you are experiencing nightmares most of the time and you’re sick dealing with it, red jasper can greatly help you. As a matter of fact, it also helps in reducing bad dreams and night terrors. To reap the benefits of this beautiful crystal, consider placing red jasper on your nightstand.
Red jasper is an excellent nurturer. It also absorbs negativity of any kind from your etheric aura, immediate environment and aura. One more thing, it can promote optimism and positivity and will calm your mind. As a result, you will not fall prey to anxieties or fears that will manifest as a nightmare or a bad dream.
Like any other stone or crystal for nightmares, kyanite also comes with special meanings and distinctive properties. In fact, the crystal’s energies are distinctly nurturing and very helpful. Kyanite is available in many different colors.
When you use the pale green or pink varieties of kyanite especially at night by placing it on your nightstand or under your pillow is believed to fight evil spirits that in many cultures mean nightmares, bad visions or bad dreams.
Fortunately, this remarkable crystal can absorb and at the same time disperse negative energies right away. This will help in reducing your unhealthy thought patterns and opening up your awareness to universal love.
Bright and sunny, the citrine is a beautiful crystal that is more connected to the summer morning vibe. But it is an excellent nightcap as well. One of the best things about this yellow crystal is that it is always prepared to protect you with its remarkable solar energy.
If you want your bedroom to become a reserve of joy, citrine can greatly benefit you. This crystal is capable of cleansing all the negative energies from your space, keeping the nightmares and bad dreams at bay.
Citrine, on the other hand, will ensure that you start and finish every single day in the presence of hope and positive play.
If you don’t want nightmares to disturb you while you’re sleeping, make sure to place a piece of citrine in your bedroom. In addition to that, you can keep or wear citrine jewelry while you’re sleeping. But if you’re not comfortable with this idea, you can always place the crystal on the nightstand. When you do this, you’ll keep a light shining in the dark and most importantly, you can zap bad vibes instantly.
The meaning of dream quartz typically relates to how it helps to inspire to experience a lucid dream and how to remember your dreams easily. Dream quartz may be found selling as Chiron crystal. What’s more, this crystal comes in two different types that look fairly different.
In some ways, the crystals possess different qualities. One of them is clear quartz with green inclusions within it. Usually, in this kind, you will notice that it has noticeable inclusions of the green variety of epidote. Some, on the other hand, may have actinolite.
The other kind of dream quartz comes from Columbia. It customarily has a unique look and is fairly opaque. The majority of these crystals aren’t transparent.
But nevertheless, the usual dream quartz sold is green in color. The shades however range from very light green to greenish-blue that’s nearly white, through an eye-catching olive green.
Dream quartz, on the other hand, was named for its attributes to help you experience an amazing dream instead of a nightmare. This dream quartz is known to be specifically containing a message or vision about the forthcoming. It has powerful actions that can help you in controlling your dreams through the usage of a lucid dreaming technique.
The dream quartz is one of the most useful crystals for nightmare that you can use. As a matter of fact, this crystal comes in handy especially if you or your loved ones have an issue with nightmares.
If you’re a parent, you might be concerned and anxious when you find out that your kids are having a nightmare, in which they awaken feeling scared or unwilling to sleep again. The same thing goes for you as well. If you have a problem with being disturbed by a nightmare or simply want to have a better sleep.
Since dream quartz can help in clearing negative energies from a space, the vibration of this crystal may help you or your kids to have a peaceful and good night’s sleep. So, when someone in the family is having a hard time sleeping, for this reason, it’s a good idea to place a piece of dream quartz on your bedside or any other spot close by.
How to Use Crystals for Nightmare
All of the above-mentioned crystals may help in dispelling your nightmares as long as you utilize them the right way. To help get the most out of your crystal for nightmare, listed below are some of the best ways you can utilize them.
Place Crystals Under Your Pillow
The majority of crystals for nightmare can be safely placed under the pillow. As a matter of fact, it is the most common way to use them. But aside from your pillows, you can also place your crystals under the mattress.
As a friendly reminder, do not place too many crystals for nightmares together. Because if you do, you might be disturbed by their strong vibrations while sleeping. For better results, consider placing one or two crystals.
Place Crystals Beside Your Bed
If you do not like the idea of placing crystals under your pillow or mattress as it makes you uncomfortable, you can place them on your bedside table. Or keep crystals in your drawer that is close to your bed. In that way, you will be able to gave a peaceful and good night’s sleep.
Meditate With The Crystals
Another great way to ward off nightmares with the help of crystals is to meditate with them. This method is extremely beneficial most especially if you are dealing with anxiety and stress. So, to relieve your nightmare or bad dream, meditate before going to bed so that you will be able to relax. Look for a quiet area in your space and then hold your chosen crystal for a nightmare. Then take a deep breath for a few minutes. As you meditate, make sure that you only focus on positive things.
Create A Crystal Grid
Using your chosen crystals for nightmare, create a crystal grid above and under your bed. When choosing the right crystals make sure to trust your intuitions at all times to avoid being overstimulated.
Carry Crystals Throughout The Day
Whether you believe it or not, when you carry crystals for nightmares with you throughout the day you will have a good night’s sleep. The reason for this is that the crystals will help in balancing your spirit, mind and body. And this will keep you in a more peaceful state of mind while helping your body to settle down at night with ease.
Prepare An Amethyst Elixir
For this method, you will need a cleared and at the same time cleansed tumbled. Then drop it into a container with water. Place it in the refrigerator. Before going to bed, make sure to drink a half glass of it.
As a matter of fact, an amethyst elixir is a gentle and easy way to assist you in a night of restful and deep sleep. If the cycle of your sleep has been tired out of sync for a time now because of night terrors and nightmares, you may need to wait for a couple of weeks to reset it.
How to Cleanse Crystals for Nightmare?
Just like people, crystals for nightmares have a memory as well. They collect all the energies surrounding them as well as reacting the places and people that surround them. As time passes by, that energy will build up. So, if you want your crystals working for you, you’ll need to cleanse them on a regular basis. There are many methods you can do when cleansing your crystals for nightmare.
Moonlight Or Sunlight Cleansing
Moonlight and sunlight will not only cleanse your crystals but charge them as well. The sun supplies crystals with yang energy that will balance the innate yin energy of the crystal that is obtained from the earth. However, this method is not applicable for crystals that are prone to discoloration when exposed to the strong sun these include amethyst and rose quartz. If you’re using these crystals, you can cleanse them by placing them outside at dawn for one hour.
If you prefer a more delicate cleansing method, consider using moonlight. In fact, this method is more effective when performed with a full moon. Since the moon is at its full potential and brightest when full it will boost the vibrations of your crystals.
Smudge Your Crystals
Smudging is another method you can try. Actually, it has been used in different cultures in order to cleanse spaces, items and other stuff of negative energies. On the other hand, according to alternative health practitioners, surrounding your crystals with smoke and allowing them to pass through the smoke will help cleanse them. One of the best things about smudging is that it works for all types of crystals. For this method, you will need to use palo santo, frankincense, cedar, sandalwood or sage stick to make smoke. Then let the holy smoke surround your crystals. The smoke will carry negative and low energies away that will help in improving the crystal’s vibrational energy.
Use Sea Salt Water
Using water and sea salt can also help in removing unwanted energies from the crystals. If your chosen crystals for nightmare are brittle, you can use sea salt safely. But keep in mind that this method is not suitable for porous ones that have lots of ridges and holes as they might damage the crystals. Leave your crystals in the sea salt and water solution overnight. Also, don’t forget to add some dried basil, lavender or sage especially if you want to improve the cleansing effect of the bath.
Visualization, on the other hand, is another popular cleansing method for crystals. It’s a powerful method of visualizing what you desire. So, when the time comes that you need to cleanse your crystals for nightmare, simply hold them in your hands and close your eyes. Then imagine rays of cleansing light washing over them.
Using running water is also possible when cleansing. This is perhaps the simplest method you can try. All you need to do is hold the crystal under running water and as you do it, make sure to ask the universe to get rid of all the negativity the crystal has accumulated.
Use Selenite Or Clear Quartz
You can also use other crystals for cleansing your crystals. Selenite is one of the most common cleansing stones that can be used for purifying crystals of negative energy is selenite. To cleanse the crystals with this method, lay them on selenite for six hours or longer for better results. In fact, clear quartz and selenite clusters will boost the energy of your crystals for nightmare. They’re capable of absorbing, neutralizing and recharging your crystals with higher vibrations.
Meditation can also be used to cleanse your crystals. There are many ways to clean and at the same time meditate with your crystals. You can balance your energies while meditating by blowing stable breath on your jewels. It is also crucial that you state your intention so that you will be able to refuel the crystal after cleaning it. If you’re practicing this cleansing method on a regular basis, it will actually come naturally. As a piece of advice, don’t do this in vain. You will need to do it with a true and relaxing meditation. For better results, do meditation cleaning when the moon is full.
Cleanse Crystals With Soil
Cleansing your crystals with soil is also possible. This method is actually based on the theory that stones can be cleansed by bringing them back to nature. It is thought to be especially beneficial when you need a heavy cleansing to get rid of toxic and negative energies. For this method, there are requirements you need to follow like look for a clean spot where you can bury your crystals. Also, bury them only a few inches deep. Then leave them buried for a minimum of one day and a maximum of three days especially if you want to have better results.
On the other hand, some alternative health practitioners said that the elements in the soil help in soaking up all the unwanted and negative energies present in your crystals leaving them fully restored.
Last but not least is to cleanse your crystals for nightmare with rice. This cleansing method is ideal for protective and soft crystals. For this method, all you need to do is bury the crystals in brown rice. Then leave them there for approximately one day. And as soon as you’re done cleansing making sure to dispose of the rice right away.
A nightmare can be triggered by numerous factors like grief, stress, anxiety and PTSD. It can cause significant stress as well as can be frightening. Fortunately, the crystals mentioned above can help in dispelling nightmares and even night terrors. As you can see, each of them comes with certain properties that can promote calm, positivity and relaxation. With the help of the different crystals for nightmare, you will learn to establish good sleeping patterns and a more peaceful and good night’s sleep.
Nevertheless, keep in mind that it is not always possible to totally prevent a bad dream. But when you set the stage for better sleep, you will be able to feel better rested since you will snooze soundly. Your sleep hygiene should involve ensuring that both sleep environment and habits are suitable for quality rest.
Your sleeping area can also have bearing on your sleeping state. If possible, sleep in a room that is quiet, cool and dark. When it comes to habits, you will need to maintain a regular waketime and bedtime throughout the week in order to support your internal clock. You should also perform moderate exercise daily and have a regular evening routine. Avoiding stimulants such as caffeine is highly recommended as it can affect your sleep in many different ways. They’re best avoided a couple of hours before going to bed.
As you can see, aside from using crystals there are other ways you can do to prevent having nightmares.
Thank you for reading today’s post, hopefully, you have learned a lot from it.