Table of Contents
- 1 Introduction on Crystals for Stress
- 2 A Complete List of Crystals for Stress
- 2.1 Black Tourmaline
- 2.2 Amethyst
- 2.3 Rose Quartz
- 2.4 Lapis Lazuli
- 2.5 Shungite
- 2.6 Purple Fluorite
- 2.7 Blue Lace Agate
- 2.8 Smoky Quartz
- 2.9 Peridot
- 2.10 Red Jasper
- 2.11 Aquamarine
- 2.12 Labradorite
- 2.13 Sodalite
- 2.14 Howlite
- 2.15 Pink Mangano Calcite
- 2.16 Green Aventurine
- 2.17 Chrysoprase
- 2.18 Kunzite
- 2.19 Larimar
- 2.20 Ocean Jasper
- 2.21 Turquoise
- 2.22 Hematite
- 2.23 Moonstone
- 2.24 Angelite
- 2.25 Lepidolite
- 2.26 Citrine
- 2.27 Clear Quartz
- 2.28 Moss Agate
- 2.29 Dumortierite
- 2.30 Malachite
- 2.31 Septarian
- 2.32 Aqua Aura
- 2.33 Carnelian
- 2.34 Amazonite
- 2.35 Lava Stone
- 2.36 Rhodonite
- 2.37 Nirvana Quartz
- 2.38 Sunstone
- 2.39 Danburite
- 3 How to Use Crystals for Stress
- 4 How to Cleanse Crystals for Stress?
- 5 Final Thoughts
Introduction on Crystals for Stress
Are you looking for the best crystals for stress that can benefit you in many ways? If so, you have just landed in the right place.
In today’s article, we will tackle the different crystals for relieving stress and how they can benefit you. We will also include a part that shows how you can make the most out of your chosen crystals.
When you are dealing with a lot of stress or experiencing a situation that makes you scared and anxious, your body along with its innate defenses may become vulnerable and weaken as well. Please note that this may result in falling sick.
If you want to start the healing successfully, your stress should be greatly reduced or eliminated. Whether you like it not, stress will become a big part of your life most especially if you don’t address it ahead of time.
Fortunately, using crystals for stress is one of the major steps in learning how to reduce stress naturally. There are actually different stress relief methods that utilize crystal.
Crystals tend to carry the earth’s energies with them. Thus, when you place the crystals on the body, you’re also connecting to the powerful and grounding energy lying in the earth. That’s why using crystals for stress is so effective.
Stress and even anxiety are some of the feelings that everybody experiences at least once in their entire lives. But how would you know that you have it?
In actual fact, it is more difficult than you think because you easily get absorbed in your stress to the extent you do not realize how much it is affecting you.
When you are stressed, sometimes you tend to forget little yet crucial things. You end up being snappy with others or ignoring those who are so close to you. Despite how you act due to your stress, know that it is not your fault. Instead, keep in mind that everything happening in our lives is a part of the lesson. But this doesn’t necessarily mean that you can’t seek help.
We all know that there are many different ways to fight stress. For instance, you quit your job or cut your connection to people giving you too much stress. Or start using the different crystals for stress.
Before going the unhealthy route, try carrying these crystals with you and see if they can make you feel better. But keep in mind that nothing is more important than visiting a medical professional.
Crystals for stress aren’t extras for traditional techniques and therapies. But it is worth mentioning that people are relying upon them for thousands of years because of their calming effects. Another fascinating thing is that even though you aren’t completely interested in spirituality or the person you want to gift a crystal to fight stress to isn’t, no worries because these crystals will work anyway.
Remember, there is no need for doting or any kind of faith in such crystals. Just make sure that they are clean and nice at all times as well as match your energies naturally.
A Complete List of Crystals for Stress
Here is a list of crystals that you can use if you want to reduce or eliminate your stress. Read every crystal carefully to find out if it resonates with your energy and suits your needs.
Black tourmaline is one of the best crystals for stress and anxiety. It’s actually a high-frequency stone that can help in clearing and neutralizing negative energies. It will even protect you against toxic vibrations. If you are looking for a crystal for stress that you can use in your office or home and for crystal therapy, you can never go wrong with black tourmaline.
This black crystal can ease your worries, anxieties as well as the feeling of being overwhelmed. To utilize this crystal for relieving your stress, make sure to hold a piece in your hands and then imagine that all your troubles are being absorbed by the black tourmaline and this will make you feel relaxed.
Black tourmaline, on the other hand, can also protect from negativity. When you wear the crystal daily, you will be able to make a protective shield. It will even boost your energy quickly. It will shield you from bad energies most especially when you’re an empath. This is also beneficial for those who are dealing with lots of negative energies every single day.
On the other hand, you can place black tourmaline in your space in order to balance the geopathic stress especially from external factors such as noise pollution. The crystal is known for its capability to clear and transmute energies. If you feel that situation is negative, black tourmaline will bring it right back to calm to prevent stressful and toxic situations.
Black tourmaline is also a wonderful crystal that you can utilize for meditation and healing thanks to its grounding properties. it will calm panic attacks particularly ones that transpire because of fear of tight, places in which the atmosphere is scary and strange and dark paces. Black tourmaline will control fears induced by stress.
Amethyst is another great crystal for amethyst that you can always bring with you. In fact, it is a healing, powerful and protective crystal. It will even protect you from psychic attacks while transmuting the energies into love.
Amethyst can also protect from the harm of any kind such as electromagnetic stress and ill wishes. What’s more, it is known as a natural tranquilizer. It will ease strain and stress, calm irritability and annoyance, remove anger, rage, anxiety and fear and regulate mood swings.
Amethyst also helps in dispelling sadness and grief and dissolving any negativity. It will attract good energy and at the same repel bad energies. Sleeping with a piece of amethyst is one of the best ways you can do to make the most out of its powers. You can place it either under your pillow or under your bed.
Nevertheless, as long as the amethyst is in your energy field, it will surely relieve your stress while also dispelling nightmares.
During the day, you can wear amethyst as jewelry together with black tourmaline. But you can always bring it with you as a tumbled stone so that you will keep on working with its magic. As a friendly remember, make sure to keep your amethyst cleansed and charged at all times for better stress relief.
If you are dealing with stress or even anxiety because of your emotional suffering, rose quartz is one of the best crystals for the stress you can use. In fact, it is a great healer and the strongest crystal for the heart chakra.
Rose quartz can transform negative energies into love energies. It helps in the releasing of bottled-up emotions such as grief, resentment and anger. The crystal can help you in unleashing the emotions causing fears, imbalances and diseases in yourself that promote stress. When used together with black tourmaline, rose quartz can help in dispelling stress by inviting compassion, love and forgiveness.
To use rose quartz is crystal healing therapy, you can place a piece of it on your heart chakra and then put your hands over it. After that, imagine that your body is being enclosed with pink light. This, in turn, will balance and energize the heart chakra removing your stress in just a matter of minutes.
This list of crystals for stress will not be completed without mentioning lapis lazuli. This blue crystal is one of the oldest spiritual stones in history. As a matter of fact, lapis lazuli has been utilized for hundreds of years to promote peace, wisdom and power. It even helps in preventing a psychic attack while supporting you on the spiritual journey.
Lapis lazuli is a sought-after crystal as it helps away in eliminating the emotional baggage that makes you feel vulnerable and stressed out. You can use lapis lazuli to effectively relieve your anxiety particularly when you are feeling overwhelmed by stress both in your professional and personal life.
To get rid of negativity, you can wear this stone or simply hold it in your hands to feel the stress leaving your body.
Shungite is an ancient crystal hat that is believed to be around two billion years. Though it is not as known as other crystals., it is actually very powerful since it is made of fullerenes, a natural material that can purify water. Shungite has been used to clean water for hundreds of years as demonstrated by the detail that Lake Onega the main deposit of Shungite can be safely drunk without cleaning.
Due to the crystal’s composition, shungite possesses strong properties for physical as well as emotional. Shungite is capable of detoxifying your body or whatever environment it’s placed.
Shungite, on the other hand, may help in clearing out toxic electromagnetic radiation in that air that is stressing you. Nevertheless, you can call upon the powers of shungite each time you feel stress, depressed or anxious without apparent reason.
If you are dealing with work-related stress, purple fluorite is one of the best crystals you can use. This crystal helps in improving mental focus. With its presence, you will be able to think more clearly even though you are in negative environments. Purple fluorite will boost your mental capacity as well as encourage you to remember, produce and learn more.
One reason why purple fluorite is considered a beneficial crystal for a toxic and stressful work environment is that because it will smash through the creative blockages caused by your surroundings.
Even small things like someone else’s talking loudly while you are trying to focus can be very stressful, luckily, fluorite will make sure that your level of concentration doesn’t waver. This crystal will help you in finding your flow, irrespective of the energy of your colleague.
Purple, fluorite, on the other hand, can bring order to confusion. It will also keep you structured even with a stressful and hectic schedule. It will also enhance your creativity while reducing distractions. To get rid of stressful energies consider placing a piece of purple fluorite on your desk. It also helps in maintaining focus.
Blue Lace Agate
Like the purple fluorite, blue lace agate is also ideal for those who are dealing with a toxic and stressful work environment. In fact, this crystal is a soother in nature. It will activate your throat chakra allowing you to express what you really feel succinctly and honestly without harming anyone.
Being the stone of communication, blue lace agate helps in reducing the level of tension in your workplace stemming from a lack of clarity. Additionally, it is a great crystal to keep on your desk in order to prevent any disagreement from getting out of your hand. Blue lace agate will always remind you to keep tit civil no matter how stress you are. It’s because this crystal has long been utilized to break down a communication challenge and look for the root of the issue, even though it feels like looking for needles in haystacks.
One more thing, if you are having a hard time expressing what you feel without being too emotional. blue lace agate will be one of the best crystals for stress you can use. This beautiful blue crystal will ease your worry and dissipate unwanted pressure.
Smoky quartz is another excellent crystal for relief. In fact, it is the stone of courage and will soothe the mind while sending negative energies it encounters for effective healing.
Smoky quartz can also be used if you want to boost your confidence so that you don’t feel anxious and stress about a looming event. For instance, if you’re stress and nervous about your presentation at work, smoky quartz will make that negative energy into a confident one. As a result, you don’t feel as stressed out and nervous.
In addition to that, if you want to cleanse the energy that is entering your home especially one that’s making you stress, place smoky quartz close to your front door.
Peridot is a mesmerizing green crystal for stress that can greatly help you if you are going through an emotional situation. The potent heart chakra energies of this crystal will lessen the effects of negative emotions like being stress.
With peridot, you will completely understand the point that a relationship plays a crucial role in your life whether it is professional, friendly or romantic. The crystal will also improve your healing while promoting harmony in all of your relationships. This will lead to less stress, jealousy and anger.
The majority of stress as well as anxiety you feel usually roots from blockages and imbalances in the chakras. But peridot, especially when worn as a bracelet works to keep the chakras in alignment.
Commonly called the supreme nurturer, red jasper shows that glowing luster that other more colorful and brighter crystals do. However, it’s one of the most beneficial crystals you can have in your toolkit for crystal healing.
Red jasper is a grounding and calming crystal that can help with stress, nerves and anxiety. The crystal can help improve your confidence and develop understanding and patience so that you can cope with challenging and stressful periods betters.
Red jasper, on the other hand, will also enhance self-belief while helping you make peace with your past. If you are stressed thinking of how you can overcome your sexual trauma having a piece of red jasper can surely help you.
To make the most out of this crystal for stress, place red jasper on your base chakra and then breath to reach a relaxing state. For balance, consider holding a small piece in both hands.
Because of its capability to inspire clear communication, encourage the existence of the real self and soothe stress, aquamarine is also called the stone of courage.
The crystal’s frequency may help you trust your own intuition as well as let go of control. To soothe your stressed mind, consider holding a piece of aquamarine and then focus on the cool crystals becoming warmer and warmer in the hand. As your crystal warms visualize all your stress being transferred into the aquamarine.
The moment the crystal has reached alike temperature as that your skin, place it down and let it cool offer. Imagine everything that is making your stress dissipate together with the heat coming from the crystal. Nevertheless, this practice is ideal for people who are working in shared spaces since it is very easy to discreetly hold the crystal and imagine for a couple of minutes without getting the attention of other people.
Another beautiful crystal, Labradorite can greatly help you especially if you feel surrounded by bad energies. It also comes in handy if you’re being chased by negative thoughts. The calming and soft energy and Labradorite will connect you to your deepest truth while encouraging you to unleash your superficial thought patterns based on fears.
If you want to bring understanding and clarity into your life, consider working with Labradorite. On the other hand, if you are having a hard time sleeping because something is stressing you out, simply place it under your pillow and visualize its calming energy casting a protection over you. Make sure to picture this protection getting rid of all negative thoughts and energies. As a result, feelings and thoughts that are beneficial to you are the only ones that will remain.
Sodalite is considered the stone of peace. It will calm your mind while easing your panic attacks. If you’re under lots of stress, carrying sodalite along with black tourmaline can be a great help. Because this crystal combination will prevent you from becoming wound up and too emotional.
On the other hand, if you are having a hard time calming yourself or expressing yourself, you can also keep sodalite with you as it helps in stimulating your self-expression and self-confidence.
Keeping sodalite close to you whenever you feel stress, frazzled or nervous about the idea of sharing your thoughts and ideas with others can be a great help too.
Howlite is one of the best crystals for insomnia. But aside from that, it is also considered a wonderful crystal for stress.
We all know that lack of sleep contributes to stress and this is where howlite comes into play. This amazing white crystal can help in getting rid of your stress. This is possible as it allows you to sleep better.
In addition to that, if you are struggling to fall asleep especially at night, place a piece of howlite under your pillow so that you will be surrounded by its soothing and calming energy.
Howlite, on the other hand, can be used in resolving your feeling of anger particularly when you put it in your purse and tuck it in your pocket. With these methods, you are allowing howlite to absorb your stress, worries and other negative emotions while protecting you against the negative energy of other people.
Pink Mangano Calcite
Pink Mangano calcite is a very beautiful crystal that is why it is not surprising why it easily attracts the attention of many. As the name suggests, this crystal has a distinct pink color that has whitish enclosures. It also has great properties that help in promoting happiness. It also comes beneficial if you want to bring out an aura of fondness.
Pink Mangano calcite is ideal for those who are sick of their uncontrollable emotions. As a matter of fact, it can also infuse your life with a serenity that can be essential when it comes to attracting all kinds of positive vibes.
One of the best things about the pink Mangano calcite is that it will change how you imagine your life while promoting relaxation and goodwill. This makes it one of the most useful crystals for stress.
If your stress usually results in you dealing with mood swings, the deep nurturing properties of pink mangano calcite will make you gentler. It even brings instant relief to those dealing with emotional pains.
Aside from relieving stress, pink mangano calcite has a lot more to offer like healing the inner hurts, encouraging affection and self-love and helping someone deal with emotional and spiritual traumas.
Stress, including anxiety and disappointments, feeds off from one other bringing about cyclic happenings. While a disappointment may result in you feeling uneasy, stress could further result in more disappointments. Luckily, if you want to end this cycle, green aventurine can help you with this matter.
Green aventurine comes equipped with winning energies that can be extremely beneficial if you want to manifest prosperity and wealth without being stressed. With its eye-catching green properties, green aventurine will infuse your life with good luck. It will even keep obstacles and stressful things from blocking your path to success.
Additionally, if you’re struggling to share your thoughts and ideas with others because of your emotional problem, green aventurine can also help you. This crystal will keep your stress at bay while giving you the courage as well as the confidence to speak out your levels. Aside from making you confident it will also reduce the level of your stress.
By the way, if you need protection against pollution or want to overcome your clumsy behavior, green aventurine can surely benefit you.
When you are experiencing emotional burdens and illnesses like emotional stress, depression, anxiety and anything related to these problems, chrysoprase is one of the beneficial crystals you can use.
Chrysoprase will inspire you to overhaul how you presently foresee your life as well as form positive perspectives. If you notice that you need to reinvent your life on an emotional level, don’t think twice and introduce this crystal into your life.
Rather than depending on different antidepressants, you can use chrysoprase complementarily to aid you in dealing with your stress and even depression.
Do you know what makes chrysoprase different from other crystals for stress in this list? During the period of Alexander the Great, the man used to wear the crystal because of the healing properties it offers. But aside from the healing properties, chrysoprase can be worn as a conversation starter as its rich history can be easily flaunted to family members and friends.
Kunzite is a beautiful crystal that comes in violet and pink hues. This crystal helps in managing stress. Whether you are dealing with a mild or severe you can call upon the powers of kunzite at all times.
If you’re an anxious and stressed individual, feeling paranoid and scared most of the time is pretty common. And in fact, such feelings make it more difficult for you to live a peaceful life or survive in a social setting.
With kunzite, you will be able to enjoy more control through your confidence while building your life with a new perspective.
On the other hand, if you’re experiencing the feeling of weakness and you need some sort of protection, you can never go wrong with this one of the best crystals for stress. As a matter of fact, kunzite comes with a lot of advantages that you had better know about.
Larimar is one of the best crystals for anxiety that you can use especially if you’re constantly dealing with anger and even anxiety. This mesmerizing sky-blue crystal that has white inclusions come with amazing properties that can help in molding your life by eliminating all negative emotions and energies from you.
Larimar strongly resonates with the throat chakra. Having said that, it is beneficial among individuals whose stress tends to complicate their communication abilities. If you’re having a hard dealing with communicating in a fully-packed social engagement, larimar is the best crystal for you.
Thus, whenever you feel stressed out or anxiety is getting out of your control, you will surely notice a considerable difference when you use larimar.
Aside from being a wonderful crystal for relieving stress, larimar can also promote clarity of mind, balance your energy, expose you to healing radiations and promote spiritual and emotional enlightenment. It will even help you achieve peace of mind.
Stress has ways of dimming even the happiest people. When stress has taken the light from your life, you have nothing to worry about because the ocean jasper will brighten it up once again.
Aside from stress, ocean jasper is also an idea for those dealing with anxiety and epression. Aside from dispelling all the negative energies around you, this excellent crystal can make sure that you have a healthy and happy atmosphere to live in.
Whether you are stressed out or not, keep in mind that this crystal has a benefit for everybody. For instance, ocean jasper will help you remain centered and focused which can be extremely beneficial in fighting stress and even anxiety. In addition to that, this crystal can bring more happiness into your life.
Turquoise is considered the birthstone of December. Other than that, it is also the ideal crystal for those who want to eliminate everything that stressing the theme.
Turquoise is a soothing crystal that has mystical powers that effectively calm stressed individuals. This crystal, on the other hand, is linked to wisdom, calmness, freshness and serenity. When you’re stressed out consider keeping a piece of turquoise with you so that you will feel relaxed and calm at all times. It will also boost your mind by getting rid of depleted thoughts and feelings.
Being the stone of vitality and purification, Turquoise can stabilize the moods of stressed patients. It also helps in dispelling negative aura and preventing panic attacks.
This list of best crystals for stress will not be completed without mentioning hematite. Hematite is a mesmerizing black crystal that will surely grab your attention with ease.
Aside from having an amazing appearance, hematite is one of the many crystals that is packed with benefits. When you’re stressed, staying focus and having a calm mind can be very difficult. But with hematite, you are less likely to experience these feelings.
This crystal can bring balance not only in your thoughts but also in your life in general. Those who are dealing with stress and anxiety are usually having a difficult time concentrating even on a single task. They are stress about almost everything like whether their plan will become reality or not and how others think of them. In fact, these problems can be solved by hematite.
Another great thing about hematite is that it is capable of soaking negativity which is one of the main causes why we feel stressed.
When you are planning to use hematite to get rid of your stress, make sure to remove it especially when you’re taking a shower. It’s because salt water may interfere with the stone’s magnetic properties and powers. As long as you use hematite with extra care you will be able to enjoy a multitude of benefits.
Moonstone is a sacred crystal that can bring wonders and mysteries. Believe it or not, Ancient Romans said that this crystal is a drop of moonlight that contains the image of Diana, the goddess of the moon.
Moonstone is also believed that it can bestow the power of clairvoyance. In various cultures, the crystal was also utilized as an amulet that can bring wisdom and protect travelers.
As the name implies, moonstone comes with a number of capabilities associated with the moon. For example, it can promote dreams and hope for the future. It will even get rid of the negative thought of the future while inspiring serendipity.
Since moonstone helps in suppressing materialistic urges, you can tap into your spirituality better with the aid of this crystal. Moonstone also has soothing capabilities that can help in controlling emotions. As a matter of fact, all these traits are crucial for calming the mind of those who are stressed out, depressed and anxious.
Dealing with stress can make you feel helpless and alone. In a condition like this, fighting and at the same time resisting negativity can be very difficult. To make things a lot better, consider introducing Angelite in your life. Angelite is actually a gift from the angel in the form of stone that helps with stress.
When you trust Angelite to the fullest, this crystal will surely connect you to the world of the heavens. As soon as you’re connected to this divine place, the angels will always guide you in every move you make. The angels will send all their blessings to your soul without restrictions. What’s more, they won’t make you feel alone and stressed again.
Angelite can promote calm energies while helping you to trust in yourself and not to easily get stress with everything that is happening around you. This beautiful pale blue crystal will vest you with the angels’ blessings to take on whatever you think is correct and will do so until you accomplish it.
To make the most out of this crystal for stress, keep angelite with you all the time. Also, whenever you are studying or out for work, have angelite in your pocket or purse and you will not feel stress and weak.
One of the primary ingredients used for treating people who are stress or anxious is lithium. The stone in consideration, lepidolite contains lithium within it naturally. And in fact, this makes it one of the most useful crystals for stress.
With this crystal, you will be able to balance your mind and spirit. What’s more, lepidolite can bring calmness as well as tranquility into your life. This crystal for stress can also directly connect you to your soul and this will help in stimulating your entire chakra system.
If you always see yourself stressed out, make sure to add Lepidolite in your collection together with other crystals for depression. On the other hand, placing this crystal in your workplace is highly recommended. It is because lepidolite can deflect negative energies coming your way and replace them with a more ambitious and confident mindset.
Also called the stone of the merchant, citrine is one of the crystals used for attracting abundance and prosperity. But aside from that, this beautiful yellow crystal has other excellent properties.
With citrine’s warm energy, it can promote happiness, joy and enthusiasm. It will also get rid of your worries and fears preventing you from living a much happier life.
When you’re stress, admit it or not you always feel worried. Keep in mind that too much worrying will leave you having a hard time concentrating. What’s more, you can’t even accomplish your day-to-day tasks.
By unleashing emotional stress as well as improving focus, we cannot deny the fact that citrine can help you with stress, PTSD and anxiety.
When it comes to healing crystals, clear quartz is one of the most popular and versatile options. Known as the master healer, this fascinating crystal can help in balancing your soul, body and mind.
When we are upset or frustrated, we are usually using lots of negative or harsh words towards ourselves. Did you know that these words can make you stressed out and anxious? Yes, that’s true. But with the help of clear quartz, you will be able to refocus not only your words but also your feelings when you begin having a negative thought.
Another great thing about clear quartz is that it can amplify the effects of other stones and crystals. Having said that, you can safely pair it with other crystals for stress to calm yourself especially when you are down.
Moss agate is another excellent crystal for stress. This green crystal that is associated with the heart chakra gives off gentle vibrations that can help you in balancing your emotions. If you are constantly dealing with social anxiety this is the most ideal crystal for you.
Moss agate works by making you more courageous and boosting your self-esteem. It will also facilitate the development of your capability to socialize with other people. This is extremely beneficial especially when you easily get stressed when surrounded by many people.
Since it is connected to the heart chakra, moss agate will help you unleash your stress and emotional fear. Whenever you’re stressed, simply hold a piece of moss agate in your hand and then take a deep breath. Doing so helps in relaxing both your mind and body.
Dumortierite is a beneficial crystal sporting a blue color. This crystal can bring tranquility and support to its owner. Since this crystal is associated with the throat chakra, dumortierite works by encouraging you to express your emotions and feelings that help you release everything that is stressing you.
One great way to get rid of your stress is to focus on the things that you can alter. With its calming vibrations, dumortierite can turn your stress into a wonderful source of vitality and strength by releasing your fears.
Additionally, when you are experiencing anxiety attacks constantly, dumortierite is the perfect crystal for you. It’s because it will calm and focus your mind only on the positive aspects of life. One more thing, when coping with changes and this happening makes you anxious, dumortierite is also perfect to use.
Another stunning green crystal, malachite is one of the best tools to use to ease the symptoms of stress and even anxiety. This is possible as the crystal absorbs all the negative energies and vibrations from your body and even in your surrounding and transmute them to loving and gentle vibes.
Connected to the heart chakra, malachite will also open your heart to unconditional. So, if love is something that makes you stressed out, make sure to keep a piece of this one of the most effective crystals for stress with you.
Malachite will always remind you to practice self-care. As a matter of fact, taking care of your body and pampering yourself will help boost your mood and thus lessen anxious feelings. Anxiety, on the other hand, is usually caused by buildups of a stressful life situation, but with malachite, you will be able to learn to change your thought and behavioral patterns causing you stress.
Septarian is another crystal for stress that you can take advantage of. It is a grounding and calming crystal that is capable of creating shields around your emotional, mental and even physical bodies. Most of the time, septarian is utilized to stabilize the emotional body and balance negative emotions.
Septarian is perfect for you if you always feel worried. This crystal can promote self-control and release irrational fears triggering your stress. Septarian also has uplifting energies that can infuse you with joy and positivity.
Since it is a base chakra crystal septarian chakra can also inspire confidence and self-esteem. If your worry takes place because you are always comparing yourself to other people, septarian will act as your reminder that you are perfect in your own way.
Aqua aura is a beautiful and at the same unique crystal. The translucent rays of aqua aura help in reducing the stress in one’s life making it one of the best crystals for stress.
Aqua aura is considered the stone of protection, tranquility and peace. It will guard against the most undesirable elements of life. What’s more, it serves as an accurate shield against negative energies that may be affecting your happiness and spirit.
Aqua aura also helps temper express while relieving stress and neutralizing stress. It will also calm you after storms. Another great thing about the aqua aura is that it can help you in overcoming conflict and dealing with anger.
Without a doubt, the aqua aura is good at controlling stress as well as bringing tranquility and calm into your stressful life. It can bring the powers of water energy, the energy of quiet strength, purification and stillness. It even embodies unrealized potentialities. Aqua aura yields formless but powerful outcomes.
Carnelian is a stunning crystal that has been used for hundreds of years to boost motivation, leadership and creativity. In fact, even high-ranking architects utilized this crystal as a sign of their positions.
But aside from that, carnelian is also considered one of the best crystals for stress relief. When you are feeling stressed out, this crystal works by restoring your vitality in your life. This is beneficial because when you’re stressed out, you usually feel a lack the motivation or enthusiasm to do the things that you’re usually doing.
Carnelian will motivate and encourage you to stay away from things that are stressing you. It will even help in taking away laziness and procrastination. As a result, the energy of your chakra will flow across your body freely.
Amazonite is an ancient crystal that has a very long history dating back to pre-Columbian Central and South American. Warriors especially women from the tribe of ancient Amazonians in Brazil make use of amazonite for healing and decorating their shields.
Nevertheless, stress and depression can make someone uncontrollably emotional. However, amazonite can help in toning it down allowing you to thin in a more rational way. You can see the world better from the perspective of other people in order to resolve conflicts.
Amazonite will also balance your mind to overcome previous traumas. Having said that, you are less likely to experience a stressful state. In addition to that, this crystal can ease loneliness as it can help you in accepting yourself.
Also known as basalt, lava stone can bring you a stronger connection to the earth due to its origin. Lava stone is made of molten lave, thus it possesses the powerful powers of volcanoes.
While lave stone is capable of igniting expression and passion, it also helps in calming and soothing intense emotions.
If stress is holding you back, know that a burst of motivation is what you need. In addition to that, lava stones may help in shedding unhealthy attachments and unwanted emotions that may get in the way of your development as a person. In fact, such properties are crucial for those with constant stress as well as depression.
Rhodonite was utilized as a protective crystal by many travelers, and after a couple of years, the crystal became more ornamental.
It is a balancing crystal fostering brotherhood. Rhodonite can promote communication while bringing first aid during times of stress.
If you want to forgive those you’re in conflict with, rhodonite is one of the best crystals that you can use. It’s because the crystal will help you perceive the two sides of arguments since it eliminates any negative thoughts clouding your judgment.
Rhodonite is also ideal for treating not only stress but also anxiety and depression since it has the power to get rid of self-destructive behaviors, anger and hatred.
Nirvana Quartz is a powerful crystal that has a high-frequency vibration. Usually, it was used to attain enlightenment. Unlike other crystals and stones out there, the nirvana quartz was just recently discovered in 2006 in the Himalayas. The crystal can only be found when the ice is starting to melt. Having said that, the nirvana quartz is a bit difficult to get on the hands.
Nonetheless, stress may often cloud your mind as well as your viewpoints of what is actually happening. Fortunately, the nirvana quartz can clarity by determining the reality from the imagination.
With this crystal, you will be able to obtain inner knowledge by accessing beliefs, past experiences and feelings. Lastly, nirvana quartz is ideal for those who usually feel lost since it helps in finding your purpose.
Sunstone is believed to carry the energy and power of the sun god Ra. Thus, it is considered the symbol of energy and light. According to Native American legend, the color of this crystal comes from the warrior’s blood.
The sunstone symbolizes the openness, warmth and strength of the sun. Actually, it is also called the stone of leadership since it can bring power, good fortune and independence.
If you are dealing with dependency problems, this crystal can help you become more responsible for yourself which is a very hard thing to do when you’re stressed out. Sunstone will also work to boost your enthusiasm and energy thus it is highly beneficial for depression where someone is lacking the determination to do anything.
With the presence of sunstone, you will become more empowered to do a lot of things and more importantly, you can relieve your stress.
Danburite is a white crystal with a very high vibration. Typically, this crystal is utilized for the heart chakra which helps in relieving emotional pains like stress. Additionally, it means that danburite can promote love not only for yourself but for other people too,
The crystal’s transparency can bring peace and pure love. As we all know, learning how to love ourselves is one of the best things we can do to get rid of stress, anxiety and depression.
Danburite, on the other hand, will also connect your heart chakra to the higher chakras in order for you to communicate your feelings without sounding harsh. When you’re stressed out, expression may help ease what you feel allowing you to seek help from other people with ease.
How to Use Crystals for Stress
Now that you have an idea about the different crystals for stress, let’s take a look at how you can incorporate them into your life.
Here are some of the best ways to use your crystals for stress.
Crystals for stress carry the vibrations of tranquility and peace. So, when you choose to use them while meditating, you will be able to clear your mind of any distraction with ease. As a matter of fact, even when you are feeling anxious or stressed, you easily achieve a meditative state. Most of all, when you are done meditating, you can let go of your stress as well as anxiety.
When meditating with crystals for stress, it is important that you look for a peaceful and quiet spot you won’t be disturbed. Then you can choose to lie in your back or sit down whichever is comfortable for you.
Once you’re done positioning yourself, hold the crystal in your left hand and take a deep breath. Make sure to inhale through the nose and exhale through the mouth. As you breathe, feel your body muscles relaxing as you let your body sink in every breath. Additionally, you will need to imagine that a white light is entering your body through your head’s crown when inhaling.
When breathing out, envision a grey or black cloud that is coming out from your body and unleashing your anxiety and stress. You can stay in this state for 15 minutes or longer for better results.
Nevertheless, whenever you are feeling overwhelmed and want to balance or ground your emotions and energy, you can do this meditation.
Place Crystals For Stress In Your Pocket
Aside from meditation, placing your crystals for stress in your pockets is another notable way to use them. Here, you can get some tumbled crystals and put them in your purse or carry them with you. Every time you feel stressed out, overwhelmed or anxious, simply reach your pocket to feel the calming touch of your crystals. In fact, you can even tuck the crystals in your bra.
Writing a journal is an easy way to control the symptoms of your stress while improving your mood. You can place some crystals for stress on your table while journaling. This will help in figuring out your fears, problems as well as worries so that you can easily recognize and control them.
Wear As A Bracelet
If you love wearing accessories, you will surely love this method. When you wear your crystals for stress as a bracelet their energies will become close to your auric field. As a matter of fact, any crystal or stone that is within the auric field or close to the skin help in managing stress and well as eliminate anxiety.
The power of crystals usually lies in their capabilities to carry as well as transmit healing energy. But keep in mind that every crystal has its own distinct properties that can help you in various ways.
When wearing crystals for stress as a bracelet, you’re also promoting healing and helping set intents for the healing in your spirit, body and heart. You manifest the desires of your life and seek motivation to achieve your goals.
These bracelets, on the other hand, can help you attain your most powerful capabilities so that you will be able to do your best and attain the best outcomes possible.
Make A Crystal Grid
A crystal grid refers to the pattern of crystals. Typically, it is utilized to manifest intentions. And in fact, you can make a crystal grid to counteract your stress.
Before you make the grid, it is crucial that you first set your intentions. But in this case, we decided on a grid for relieving stress. Then choose various crystals for stress you are most drawn with. In fact, there are times that you can feel they are calling you.
After choosing, look for a geometric pattern where you can place the crystals. No worries because you will be able to find a lot online. Make sure to understand their meanings and thus opt for one that you feel suits you the most.
When placing your crystals for stress, make sure you begin from the outside and then work your way inside. Once settled, activate your crystal grid by using words of positive affirmations or saying a brief prayer. You will need to focus on your goals and intentions. Most importantly, say your gratitude after.
After a stressful and long day, taking a bubble bath will make you feel better. But did you know that you can still improve your experience? This is possible by performing a crystal bath. As a matter of fact, it is one of the most effective ways to obtain the healing properties of every crystal, while also charging them.
A crystal bath therapy is one of the newest ways of relaxing. It even helps in the treatment of stress, depression and anxiety. As you can see, gemstones and crystals give off a kind of frequency and one of the best energy conductors is water. With that in mind, you can benefit from the crystals for stress as they ease the tensions in your body. No worries because doing a crystal bath is pretty easy.
To begin with, it is crucial to set your intentions. Easing stress is one thing, but you need to become more specific. For instance, do you need more compassion or self-confidence? Actually, setting intentions can also help you in choosing the right crystals for your bath.
After that, prepare your bath. Keep in mind that it is all up to you what type of salts you will be using. After all, it is not only about the water. Make a calming environment, which means you can place some flower petals and candles and even play relaxing music. Last but not least, soak your chosen crystals into your bath. Some of the most popular options are amethyst and rose quartz, but as we’ve said a while ago, it is up to you.
But keep in mind that not all crystals for stress can be used for baths. Some of them contain toxic materials that shouldn’t be utilized for bathing such as malachite. Other crystals such as hematite would dissolve physically. For such crystals for stress, simply place them near or around your tub.
A crystal elixir is another great method you can try if you want to absorb and use the energies of your chosen crystals for stress directly. It is advisable that you drink crystal elixir before going to sleep or before meditation. This will make sure that the essence of the crystals will stimulate your body in general.
But make sure that the crystal you’re planning to use to create crystal elixir is safe and non-toxic when soaked in water. Irrespective, you can still make an elixir by allowing the crystal to sit beside a water bottle for a couple of hours.
How to Cleanse Crystals for Stress?
When working with any kind of crystal it is crucial that you’re knowledgeable on how to properly care for them as well as keep them working at their maximum potential. As you use your crystals to relieve your stress, they tend to accumulate unwanted and negative energies causing your problem and this will remain in the crystal unless it’s removed. The process refers to as cleansing and it can be done in many different ways.
Use Clean Water
One of the simplest cleansing methods is to use clean water. For heavily used or newly acquired crystals for stress, this can be performed by soaking them in a bowl of spring water for a day. When it comes to regular cleansing or crystals that you rarely use, you can cleanse them under the running water of a tap for a couple of minutes. Though you can also hold them under running water that runs naturally kike brooks or springs. As you cleanse the crystals, imagine the water eliminating negative energies while bringing the crystals to their natural state. After that, make sure to dry your crystals thoroughly.
Burying your crystals in the soil is another effective cleansing method. This helps in eliminating the negative energies your crystals have accumulated during the healing process. After burying your crystals for a day or so, you will be able to turn them into pure crystals.
On the other hand, if you’re looking for the safest method, you can never go wrong with moonlight. It is a simple yet potent method that you can use to cleanse a wide variety of crystals for stress. The fading moon or the full moon is considered the perfect time to cleanse your crystals. but keep in mind that any time is alright. To use this cleansing method, all you need to do is place the crystals in a safe spot in which the moonlight falls on them. For instance, you place the crystals outdoor in areas like your garden table or windowsill. You can leave your crystals for as long as you feel is needed. But if you’re leaving them outside overnight, make sure to avoid placing your crystals anywhere receiving lots of direct sunlight since this may result in fading.
Use A Singing Bowl
When cleansing, using a metal singing bowl is also allowed as it helps in raising the energies of the crystals. This tool can also be utilized to cleanse crystals for stress as it produces sound vibrations that can dispel negativity. To do this, simply hold or place the crystals in the singing bowl. Then hit the mallet around the bowl’s outer or inner edge, building up in speed slowly. When you do this, the negative energy will be drawn out from your crystals and carried on the sound waves. This, in turn, will fill your crystals with positivity.
Brown rice, on the other hand, is another potent cleanser of crystals for stress. Similar to other cleansing methods, brown rice can help in getting rid of toxic and negative energies from the crystals while leaving them recharged. You can bury the crystals in a bowl filled with brown rice for hours and even days. As a piece of advice, be sure to throw away the brown rice you use after.
Another popular way of cleansing your crystals for stress is to smudge them with your chosen herb bundle or incense stick. The smoke coming from sticks or herbs can get rid of all the toxins the crystals have accumulated. This allows positive vibes to fill the structure of the crystals. Be sure to allow the smoke to cover the crystal for 30 seconds or so especially if you are using the crystal often/ This is to make sure that toxic energies will be completely eliminated.
Additionally, you can also try cleansing the crystals with visualizations. As a matter of fact, the more in harmony you are with yourself, the laid-back it is to redirect your energy to the crystals you are planning to restore. For this cleansing method, all you need to do is take a few minutes to center and at the same time ground your energies, then grab the crystal for stress you want to cleanse and then visualize that your hands are filled with radiant, white light.
Perceive this light enveloping your crystal and feel it becoming livelier in your hands. Furthermore, you need to foresee that all impurities are flushing out of the stone, and in fact this allows it to shine even brighter with a transformed purpose. Keep on envisaging until your feel an alteration in the crystal’s energy.
Use Self-Cleansing Crystals
Lastly, you can conveniently cleanse your crystal for stress using some of the best cleanser stones. These include carnelian, rose quartz, clear quartz and amethyst. Such stones are perfect for recharging and intensifying energetic crystals close to their range. With that in mind, if you are looking for the simplest and easiest way to cleanse and recharge your crystals, allow them to sit with these recharging crystals.
We are going to have stress in our lives and that is completely normal. One great way you can do maintain a healthy lifestyle is to manage your stress even though when you cannot control the main source of it.
Keep in mind that some stress can be beneficial. It could be challenges that will keep you motivated and alert. However, too much stress can make you sick or worsen some diseases and symptoms. if you are under stress most of the time you may experience some physical symptoms like an upset stomach, headaches, chest pain, problems with sleep and high blood pressure.
Stress, on the other hand, may result in emotional issues like panic attacks, depression as well as other forms of worry and anxiety. The problem is that it is not only the stress alone but how you respond to it as well. For example, if you are using drugs, spending too much, gambling or overeating that is going to cause more and more problems.
Having said that, it is very important that you look for ways on how you can control your symptoms and one of which is to use the above-mentioned crystals. Make sure to take your time to evaluate every option. After checking the list, choose the crystal that is best suited for your situation.
The crystal you will pick can totally overhaul your life. If you select the right one for you, you will be able to get rid of all the negativity surrounding your life and then change it for the better. The mere fact that you’re using crystals means that you’re safe from stress, anxiety, depression as well as other ailments that might have complicated the way you live your life.
So, what are you waiting for? Pick the right crystals for stress that suit you the most and start living a peaceful and stress-free life.